Dave Murray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/20 |
21,599m |
1:51:02.6 |
2:34.2 |
SkiErg |
|
View workout
|
05/21/20 |
17,710m |
1:27:41.8 |
2:28.5 |
SkiErg |
|
View workout
|
05/20/20 |
19,320m |
1:38:32.2 |
2:33.0 |
SkiErg |
|
View workout
|
05/19/20 |
22,651m |
2:00:00.0 |
2:38.9 |
SkiErg |
|
View workout
|
05/18/20 |
16,095m |
1:18:58.4 |
2:27.2 |
SkiErg |
|
View workout
|
05/17/20 |
30,000m |
2:37:14.6 |
2:37.2 |
SkiErg |
|
View workout
|
05/15/20 |
10,000m |
48:55.3 |
2:26.7 |
SkiErg |
|
View workout
|
05/14/20 |
26,000m |
2:09:59.6 |
2:29.9 |
SkiErg |
|
View workout
|
05/13/20 |
2,000m |
10:57.1 |
2:44.2 |
SkiErg |
|
View workout
|
05/13/20 |
5,000m |
22:33.3 |
2:15.3 |
SkiErg |
|
View workout
|
05/13/20 |
1,000m |
5:26.2 |
2:43.1 |
SkiErg |
|
View workout
|
05/12/20 |
16,095m |
1:22:12.1 |
2:33.2 |
SkiErg |
|
View workout
|
05/11/20 |
20,000m |
1:44:28.5 |
2:36.7 |
SkiErg |
|
View workout
|
05/09/20 |
14,554m |
1:15:00.0 |
2:34.5 |
SkiErg |
|
View workout
|
05/08/20 |
12,200m |
1:01:50.1 |
2:32.0 |
SkiErg |
|
View workout
|
05/07/20 |
255m |
1:00.0 |
1:57.6 |
SkiErg |
|
View workout
|
05/07/20 |
10,000m |
47:27.2 |
2:22.3 |
SkiErg |
|
View workout
|
05/06/20 |
16,095m |
1:21:57.3 |
2:32.7 |
SkiErg |
|
View workout
|
05/05/20 |
12,000m |
1:00:00.0 |
2:30.0 |
SkiErg |
|
View workout
|
05/03/20 |
1,000m |
4:11.0 |
2:05.5 |
SkiErg |
|
View workout
|