Dave Murray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/20 |
124m |
0:37.3 |
2:30.4 |
SkiErg |
|
View workout
|
08/01/20 |
10,000m |
44:46.7 |
2:14.3 |
SkiErg |
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07/29/20 |
11,000m |
51:47.4 |
2:21.2 |
SkiErg |
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07/29/20 |
65m |
0:25.3 |
3:14.6 |
SkiErg |
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07/27/20 |
8,907m |
41:23.5 |
2:19.4 |
SkiErg |
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07/26/20 |
21,000m |
1:38:13.6 |
2:20.3 |
SkiErg |
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07/21/20 |
7,500m |
32:45.7 |
2:11.0 |
SkiErg |
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07/21/20 |
11,000m |
50:56.9 |
2:18.9 |
SkiErg |
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07/20/20 |
8,000m |
34:48.7 |
2:10.5 |
SkiErg |
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07/20/20 |
277m |
1:20.2 |
2:24.7 |
SkiErg |
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07/20/20 |
5,926m |
43:41.6 |
3:41.1 |
SkiErg |
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07/19/20 |
6,613m |
30:00.0 |
2:16.0 |
SkiErg |
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07/18/20 |
398m |
1:59.7 |
2:30.3 |
SkiErg |
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07/17/20 |
15,246m |
1:08:33.0 |
2:14.8 |
SkiErg |
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07/16/20 |
500m |
1:53.8 |
1:53.8 |
SkiErg |
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07/16/20 |
13,292m |
1:00:00.0 |
2:15.4 |
SkiErg |
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07/15/20 |
279m |
1:00.0 |
1:47.5 |
SkiErg |
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07/15/20 |
13,241m |
1:00:00.0 |
2:15.9 |
SkiErg |
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07/14/20 |
7,860m |
35:00.0 |
2:13.5 |
SkiErg |
|
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|
07/02/20 |
21,000m |
1:31:22.3 |
2:10.5 |
SkiErg |
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View workout
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