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Dave Murray

Log

Date Workout Score Ave Comments Action
06/08/20 17x1000m/0:45r 1:15:58.0 2:14.0 View workout
06/07/20 21:43 4,014m 2:42.4 View workout
06/07/20 v6000m/3:30r...6 21,000m 2:17.6 View workout
06/06/20 v10000m/5:00r...1 10,000m 2:34.5 View workout
06/05/20 v1:00:00/5:00r...4 26,259m 2:28.5 View workout
06/04/20 v10000m/4:00r...2 18,364m 2:30.4 View workout
06/02/20 10x1610m/1:30r 1:15:54.6 2:21.4 View workout
06/01/20 5:12 1,014m 2:33.8 View workout
06/01/20 1000m 4:01.6 2:00.8 View workout
06/01/20 5:05 1,028m 2:28.6 View workout
06/01/20 v6000m/3:30r...6 21,000m 2:21.2 View workout
05/31/20 v10000m/4:40r...2 20,000m 2:24.2 View workout
05/30/20 4x5000m/2:30r 1:35:32.9 2:23.3 View workout
05/28/20 v10000m/5:00r...4 25,000m 2:46.0 View workout
05/27/20 13x1610m/1:30r 1:40:12.4 2:23.6 View workout
05/26/20 v15000m/5:00r...2 25,000m 2:31.9 View workout
05/25/20 4x5000m/2:30r 1:41:38.5 2:32.4 View workout
05/24/20 46:21 8,515m 2:43.3 View workout
05/24/20 10000m 46:20.7 2:19.0 View workout
05/24/20 1:06 117m 4:42.4 View workout
05/23/20 v1:00:00/5:00r...2 21,599m 2:34.2 View workout
05/21/20 11x1610m/1:30r 1:27:41.8 2:28.5 View workout
05/20/20 12x1610m/1:30r 1:38:32.2 2:33.0 View workout
05/19/20 4x30:00/3:00r 22,651m 2:38.9 View workout
05/18/20 16095m 1:18:58.4 2:27.2 View workout