Dave Murray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/08/20 |
17,000m |
1:15:58.0 |
2:14.0 |
SkiErg |
|
View workout
|
06/07/20 |
4,014m |
21:43.9 |
2:42.4 |
SkiErg |
|
View workout
|
06/07/20 |
21,000m |
1:36:22.3 |
2:17.6 |
SkiErg |
|
View workout
|
06/06/20 |
10,000m |
51:31.2 |
2:34.5 |
SkiErg |
|
View workout
|
06/05/20 |
26,259m |
2:10:00.0 |
2:28.5 |
SkiErg |
|
View workout
|
06/04/20 |
18,364m |
1:32:05.4 |
2:30.4 |
SkiErg |
|
View workout
|
06/02/20 |
16,100m |
1:15:54.6 |
2:21.4 |
SkiErg |
|
View workout
|
06/01/20 |
1,014m |
5:12.0 |
2:33.8 |
SkiErg |
|
View workout
|
06/01/20 |
1,000m |
4:01.6 |
2:00.8 |
SkiErg |
|
View workout
|
06/01/20 |
1,028m |
5:05.7 |
2:28.6 |
SkiErg |
|
View workout
|
06/01/20 |
21,000m |
1:38:54.1 |
2:21.2 |
SkiErg |
|
View workout
|
05/31/20 |
20,000m |
1:36:08.2 |
2:24.2 |
SkiErg |
|
View workout
|
05/30/20 |
20,000m |
1:35:32.9 |
2:23.3 |
SkiErg |
|
View workout
|
05/28/20 |
25,000m |
2:18:24.5 |
2:46.0 |
SkiErg |
|
View workout
|
05/27/20 |
20,930m |
1:40:12.4 |
2:23.6 |
SkiErg |
|
View workout
|
05/26/20 |
25,000m |
2:06:39.3 |
2:31.9 |
SkiErg |
|
View workout
|
05/25/20 |
20,000m |
1:41:38.5 |
2:32.4 |
SkiErg |
|
View workout
|
05/24/20 |
8,515m |
46:21.5 |
2:43.3 |
SkiErg |
|
View workout
|
05/24/20 |
10,000m |
46:20.7 |
2:19.0 |
SkiErg |
|
View workout
|
05/24/20 |
117m |
1:06.1 |
4:42.4 |
SkiErg |
|
View workout
|