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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Derek Tempongko

Log

Date Distance Time Pace Comments Action
07/17/20 781m 3:21.0 2:08.6 View workout
07/17/20 52m 1:47.5 17:13.6 View workout
07/17/20 2,303m 10:31.9 2:17.1 View workout
07/15/20 240m 1:43.0 3:34.5 View workout
07/15/20 707m 2:37.5 1:51.3 View workout
07/15/20 6,531m 29:16.2 2:14.4 View workout
07/15/20 219m 1:22.1 3:07.4 View workout
07/15/20 326m 1:06.0 1:41.2 View workout
07/15/20 320m 1:06.3 1:43.5 View workout
07/15/20 293m 1:03.9 1:49.0 View workout
07/15/20 1,457m 6:25.0 2:12.1 View workout
07/15/20 2,878m 12:43.9 2:12.7 View workout
07/14/20 5,900m 26:35.1 2:15.1 View workout
07/14/20 318m 1:06.8 1:45.0 View workout
07/14/20 308m 1:06.2 1:47.4 View workout
07/14/20 4,690m 20:20.4 2:10.1 View workout
07/11/20 217m 1:11.8 2:45.4 View workout
07/11/20 400m 2:00.0 2:30.0 View workout
07/11/20 570m 2:00.0 1:45.2 View workout
07/11/20 5,166m 23:09.2 2:14.4 View workout