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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Derek Tempongko

Log

Date Distance Time Pace Comments Action
06/30/20 5,034m 22:41.3 2:15.2 View workout
06/29/20 180m 1:21.2 3:45.5 View workout
06/29/20 692m 2:36.5 1:53.0 View workout
06/29/20 6,363m 29:53.9 2:20.9 View workout
06/27/20 171m 1:29.1 4:20.5 View workout
06/27/20 434m 1:30.0 1:43.6 View workout
06/27/20 435m 1:30.0 1:43.4 View workout
06/27/20 445m 1:36.2 1:48.0 View workout
06/27/20 3,564m 15:43.9 2:12.4 View workout
06/27/20 585m 2:04.6 1:46.4 View workout
06/27/20 524m 1:57.0 1:51.6 View workout
06/27/20 3,320m 14:38.5 2:12.3 View workout
06/27/20 3,730m 16:16.5 2:10.8 View workout
06/24/20 472m 2:23.0 2:31.4 View workout
06/24/20 4,019m 19:57.7 2:29.0 View workout
06/23/20 731m 3:26.3 2:21.1 View workout
06/23/20 484m 2:11.9 2:16.2 View workout
06/23/20 5,853m 26:53.1 2:17.8 View workout
06/20/20 21,097m 1:28:24.5 2:05.7 View workout
06/19/20 1,900m 7:20.6 1:55.9 View workout