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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Derek Tempongko

Log

Date Distance Time Pace Comments Action
06/16/20 6,112m 23:47.6 1:56.7 View workout
06/14/20 42,195m 3:29:41.7 2:29.0 View workout
06/11/20 9,455m 42:00.0 2:13.2 View workout
06/11/20 58m 0:20.0 2:52.4 View workout
06/10/20 5,419m 30:00.0 2:46.0 View workout
06/08/20 2,500m 9:00.0 1:48.0 View workout
06/08/20 1,500m 5:17.9 1:45.9 View workout
06/08/20 995m 4:54.7 2:28.0 View workout
06/08/20 476m 2:01.7 2:07.8 View workout
06/08/20 537m 2:28.4 2:18.1 View workout
06/08/20 1,195m 5:06.0 2:08.0 View workout
06/08/20 1,106m 4:45.9 2:09.2 View workout
06/08/20 466m 2:04.0 2:13.0 View workout
06/08/20 1,063m 5:44.9 2:42.2 View workout
06/08/20 536m 2:16.1 2:06.9 View workout
06/08/20 514m 2:24.6 2:20.6 View workout
06/06/20 263m 1:55.1 3:38.8 View workout
06/06/20 10,000m 39:58.7 1:59.9 View workout
06/06/20 376m 1:43.2 2:17.2 View workout
06/04/20 6,000m 23:09.0 1:55.7 View workout