Tom Stender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/20 |
15,499m |
1:00:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/24/20 |
8,266m |
30:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
03/24/20 |
8,266m |
30:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
03/21/20 |
902m |
2:56.4 |
1:37.7 |
RowErg |
Hwt |
View workout
|
03/21/20 |
2,047m |
10:07.2 |
2:28.3 |
RowErg |
Hwt |
View workout
|
03/21/20 |
1,116m |
3:38.4 |
1:37.8 |
RowErg |
Hwt |
View workout
|
03/20/20 |
8,000m |
32:49.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/20/20 |
8,000m |
32:49.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/19/20 |
16,025m |
1:05:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/19/20 |
16,025m |
1:05:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/18/20 |
18,863m |
1:15:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/18/20 |
18,863m |
1:15:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/10/20 |
8,258m |
30:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
03/10/20 |
8,258m |
30:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
03/04/20 |
6,000m |
21:38.7 |
1:48.2 |
RowErg |
Hwt |
View workout
|
03/04/20 |
6,000m |
21:38.7 |
1:48.2 |
RowErg |
Hwt |
View workout
|
03/02/20 |
14,000m |
54:09.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/02/20 |
14,000m |
54:09.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
02/27/20 |
15,149m |
1:00:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/27/20 |
15,149m |
1:00:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|