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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tom Stender

Log

Date Distance Time Pace Comments Action
04/13/20 3,679m 15:00.0 2:02.3 View workout
04/13/20 1,239m 5:00.0 2:01.0 View workout
04/11/20 12,187m 50:00.0 2:03.0 View workout
04/10/20 3,680m 15:00.0 2:02.2 View workout
04/10/20 986m 4:00.0 2:01.7 View workout
04/08/20 15,585m 1:00:00.0 1:55.4 View workout
04/07/20 6,000m 21:45.1 1:48.7 View workout
04/06/20 3,678m 15:00.0 2:02.3 View workout
04/06/20 993m 4:00.0 2:00.8 View workout
04/03/20 6,000m 23:16.5 1:56.3 View workout
04/02/20 1,126m 5:32.0 2:27.4 View workout
04/02/20 2,733m 9:00.0 1:38.7 View workout
03/31/20 5,525m 20:00.0 1:48.5 View workout
03/31/20 5,525m 20:00.0 1:48.5 View workout
03/30/20 6,000m 23:12.1 1:56.0 View workout
03/30/20 6,000m 23:12.1 1:56.0 View workout
03/28/20 1,151m 3:43.4 1:37.0

2k pace for as long as you can

 View workout
03/27/20 12,000m 47:39.0 1:59.1 View workout
03/27/20 12,000m 47:39.0 1:59.1 View workout
03/25/20 15,499m 1:00:00.0 1:56.1 View workout