Tom Stender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/20 |
979m |
4:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
05/01/20 |
979m |
4:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
05/01/20 |
253m |
1:02.2 |
2:02.9 |
RowErg |
Hwt |
View workout
|
05/01/20 |
3,059m |
12:06.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
04/30/20 |
1,360m |
6:07.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
04/30/20 |
9,877m |
40:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
04/30/20 |
9,877m |
40:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
04/30/20 |
2,031m |
8:04.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/28/20 |
2,879m |
12:06.1 |
2:06.1 |
RowErg |
Hwt |
View workout
|
04/28/20 |
3,000m |
10:47.1 |
1:47.8 |
RowErg |
Hwt |
View workout
|
04/28/20 |
3,000m |
10:47.1 |
1:47.8 |
RowErg |
Hwt |
View workout
|
04/28/20 |
3,746m |
15:04.1 |
2:00.6 |
RowErg |
Hwt |
View workout
|
04/27/20 |
1,262m |
5:26.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
04/27/20 |
3,710m |
15:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
04/27/20 |
984m |
4:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
04/27/20 |
984m |
4:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
04/27/20 |
3,508m |
14:15.3 |
2:01.9 |
RowErg |
Hwt |
View workout
|
04/25/20 |
21,098m |
1:24:42.8 |
2:00.4 |
RowErg |
Hwt |
View workout
|
04/24/20 |
3,709m |
15:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
04/24/20 |
1,474m |
6:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|