Tom Stender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/20 |
11,253m |
45:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/14/20 |
11,253m |
45:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/12/20 |
1,212m |
5:06.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|
05/12/20 |
4,858m |
18:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
05/12/20 |
4,858m |
18:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
05/12/20 |
978m |
4:02.6 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/11/20 |
768m |
3:22.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
05/11/20 |
3,667m |
15:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
05/11/20 |
1,660m |
7:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
05/11/20 |
1,660m |
7:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
05/11/20 |
262m |
1:07.7 |
2:09.1 |
RowErg |
Hwt |
View workout
|
05/11/20 |
345m |
1:00.0 |
1:26.9 |
RowErg |
Hwt |
View workout
|
05/11/20 |
1,005m |
4:06.1 |
2:02.4 |
RowErg |
Hwt |
View workout
|
05/11/20 |
3,025m |
12:01.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|
05/09/20 |
1,082m |
5:06.1 |
2:21.4 |
RowErg |
Hwt |
View workout
|
05/09/20 |
8,000m |
29:29.3 |
1:50.5 |
RowErg |
Hwt |
View workout
|
05/09/20 |
8,000m |
29:29.3 |
1:50.5 |
RowErg |
Hwt |
View workout
|
05/09/20 |
3,980m |
16:04.1 |
2:01.1 |
RowErg |
Hwt |
View workout
|
05/08/20 |
1,269m |
5:41.2 |
2:14.4 |
RowErg |
Hwt |
View workout
|
05/08/20 |
3,717m |
15:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|