Tom Stender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/26/20 |
6,423m |
24:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
05/26/20 |
3,794m |
15:04.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
05/22/20 |
2,361m |
10:03.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
05/22/20 |
3,734m |
15:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
05/22/20 |
1,445m |
7:07.4 |
2:27.8 |
RowErg |
Hwt |
View workout
|
05/22/20 |
736m |
3:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
05/22/20 |
736m |
3:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
05/22/20 |
4,004m |
16:13.7 |
2:01.5 |
RowErg |
Hwt |
View workout
|
05/21/20 |
1,264m |
5:29.7 |
2:10.4 |
RowErg |
Hwt |
View workout
|
05/21/20 |
11,143m |
45:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
05/21/20 |
11,143m |
45:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
05/21/20 |
2,036m |
8:06.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
05/20/20 |
1,292m |
5:31.7 |
2:08.3 |
RowErg |
Hwt |
View workout
|
05/20/20 |
18,000m |
1:09:52.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|
05/20/20 |
18,000m |
1:09:52.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|
05/20/20 |
2,060m |
8:05.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
05/19/20 |
1,341m |
6:31.6 |
2:26.0 |
RowErg |
Hwt |
View workout
|
05/19/20 |
5,678m |
21:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
05/19/20 |
3,806m |
15:32.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|
05/18/20 |
1,111m |
5:06.2 |
2:17.8 |
RowErg |
Hwt |
View workout
|