Tom Stender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/23/20 |
1,566m |
5:00.0 |
1:35.7 |
RowErg |
Hwt |
View workout
|
06/23/20 |
1,566m |
5:00.0 |
1:35.7 |
RowErg |
Hwt |
View workout
|
06/23/20 |
936m |
4:03.9 |
2:10.2 |
RowErg |
Hwt |
View workout
|
06/23/20 |
343m |
1:00.0 |
1:27.4 |
RowErg |
Hwt |
View workout
|
06/23/20 |
998m |
4:05.2 |
2:02.8 |
RowErg |
Hwt |
View workout
|
06/23/20 |
3,047m |
12:05.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/17/20 |
1,229m |
5:12.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
06/17/20 |
1,147m |
4:00.0 |
1:44.6 |
RowErg |
Hwt |
View workout
|
06/17/20 |
1,147m |
4:00.0 |
1:44.6 |
RowErg |
Hwt |
View workout
|
06/17/20 |
621m |
2:35.5 |
2:05.2 |
RowErg |
Hwt |
View workout
|
06/17/20 |
3,035m |
12:05.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/16/20 |
1,236m |
5:30.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
06/16/20 |
4,058m |
15:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
06/16/20 |
4,058m |
15:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
06/16/20 |
740m |
3:02.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
06/16/20 |
3,073m |
12:01.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|
06/12/20 |
1,127m |
5:04.4 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/12/20 |
3,000m |
9:46.6 |
1:37.7 |
RowErg |
Hwt |
View workout
|
06/12/20 |
3,000m |
9:46.6 |
1:37.7 |
RowErg |
Hwt |
View workout
|
06/12/20 |
748m |
3:01.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|