Tom Stender

Log

Date Distance Time Pace Comments Action
12/24/20 350m 1:00.0 1:25.7 View workout
12/24/20 350m 1:00.0 1:25.7 View workout
12/24/20 11,243m 45:00.0 2:00.0 View workout
12/24/20 2,475m 10:04.5 2:02.1 View workout
12/23/20 10,394m 20:04.1 1:55.8 View workout
12/19/20 1,199m 6:01.3 2:30.6 View workout
12/19/20 2,700m 8:23.0 1:33.1 View workout
12/19/20 2,700m 8:23.0 1:33.1 View workout
12/19/20 3,522m 14:57.3 2:07.3 View workout
12/18/20 1,126m 5:04.0 2:14.9 View workout
12/18/20 11,248m 45:00.0 2:00.0 View workout
12/16/20 5,284m 20:00.0 1:53.5 View workout
12/16/20 5,284m 20:00.0 1:53.5 View workout
12/16/20 2,167m 8:37.3 1:59.3 View workout
12/16/20 4,096m 15:00.0 1:49.8 View workout
12/16/20 4,096m 15:00.0 1:49.8 View workout
12/16/20 1,400m 5:00.0 1:47.1 View workout
12/16/20 1,400m 5:00.0 1:47.1 View workout
12/16/20 3,285m 13:21.5 2:01.9 View workout
12/14/20 7,958m 30:00.0 1:53.0 View workout