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Last 30 Days Activity

Latest Challenges

Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Frédéric OSTROWSKY

Log

Date Distance Time Pace Comments Action
05/03/24 13,766m 30:00.0 2:10.7 View workout
04/26/24 5,000m 19:18.7 1:55.8 View workout
04/26/24 9,131m 20:00.0 2:11.4 View workout
04/02/24 3,448m 15:00.0 2:10.5 View workout
03/22/24 7,535m 13:11.7 1:45.0 View workout
03/18/24 13,063m 30:00.0 2:17.7 View workout
03/14/24 7,000m 12:36.0 1:48.0 View workout
03/14/24 4,121m 10:00.0 2:25.5 View workout
02/06/24 1,287m 5:31.7 2:08.8 View workout
02/02/24 5,078m 21:00.0 2:04.0 View workout
02/02/24 10,638m 27:01.5 2:32.4 View workout
01/30/24 2,000m 7:45.4 1:56.3 View workout
01/30/24 17,568m 40:00.0 2:16.6 View workout
01/18/24 2,740m 12:00.0 2:11.3 View workout
01/17/24 13,165m 30:00.0 2:16.7 View workout
01/16/24 2,722m 12:00.0 2:12.2 View workout
01/04/24 8,387m 20:00.0 2:23.0 View workout
01/03/24 13,778m 30:44.2 2:13.8 View workout
01/03/24 3,410m 8:10.9 2:23.9 View workout
12/31/23 8,778m 20:00.0 2:16.7 View workout