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Log

Date Workout Score Ave Comments Action
10/16/26 20:00 4,121m 2:25.5 View workout
10/16/26 2x1000m/4:00r 6:52.6 1:43.1 View workout
10/16/26 15:00 2,995m 2:30.2 View workout
10/14/26 v5:00/3:00r...8 2,714m 1:50.5 View workout
10/07/26 12x15c/3:00r 4:15.3 1:22.3 View workout
10/07/26 3:00 692m 2:10.0 View workout
10/01/26 30:00 12,976m 2:18.7 View workout
10/01/26 4x90c/3:00r 18:00.8 1:51.1 View workout
10/01/26 5:00 1,169m 2:08.3 View workout
09/15/26 2000m 7:17.8 1:49.4 View workout
09/10/26 500m 1:25.0 1:25.0 View workout
09/10/26 2x100m/1:00r 0:34.4 1:26.0 View workout
09/10/26 5:00 1,200m 2:05.0 View workout
04/16/26 10x100m/1:30r 2:42.2 1:21.1 View workout
04/16/26 15:00 3,274m 2:17.4 View workout
04/08/26 10:00 2,048m 2:26.4 View workout
04/08/26 4x250m/2:00r 2:57.3 1:28.6 View workout
04/08/26 15:00 3,472m 2:09.6 View workout
12/01/25 20:00 10,802m 1:51.0 View workout
12/01/25 15:20 6,641m 2:18.6 View workout
11/26/25 12000m 26:28.3 2:12.3 View workout
11/14/25 10000m 21:45.4 2:10.5 View workout
11/14/25 5000m 21:50.9 2:11.0 View workout
10/21/25 21:27 5,023m 2:08.2 View workout
09/23/25 v111m/4:00r...4 444m 1:17.9

The Four Seasons - Erg Power Series 2025
app.erg.zone/w/7Sua7PDYT4qEsrwi2IKm_…

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