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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Frédéric OSTROWSKY

Log

Date Distance Time Pace Comments Action
11/18/24 12,966m 30:00.0 2:18.8 View workout
11/15/24 5,962m 15:00.0 2:30.9 View workout
11/04/24 10,089m 33:54.9 3:21.6 View workout
10/28/24 25,013m 1:00:00.0 2:23.9 View workout
09/15/24 10,000m 42:56.9 2:08.8 View workout
08/06/24 2,776m 10:00.0 3:36.1 View workout
08/06/24 8,568m 20:00.0 2:20.0 View workout
07/02/24 18,313m 45:00.0 2:27.4 View workout
07/01/24 9,004m 15:00.0 1:39.9 View workout
07/01/24 2,000m 8:20.9 2:05.2 View workout
05/28/24 10,409m 30:00.0 2:52.9 View workout
05/24/24 17,438m 38:52.8 2:13.7 View workout
05/20/24 10,470m 30:00.0 2:51.9 View workout
05/17/24 17,042m 45:00.0 2:38.4 View workout
05/03/24 13,766m 30:00.0 2:10.7 View workout
04/26/24 5,000m 19:18.7 1:55.8 View workout
04/26/24 9,131m 20:00.0 2:11.4 View workout
04/02/24 3,448m 15:00.0 2:10.5 View workout
03/22/24 7,535m 13:11.7 1:45.0 View workout
03/18/24 13,063m 30:00.0 2:17.7 View workout