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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Frédéric OSTROWSKY

Log

Date Distance Time Pace Comments Action
09/01/23 8,483m 20:00.0 2:21.4 View workout
09/01/23 3,377m 5:27.5 1:36.9 View workout
09/01/23 3,776m 10:00.0 2:38.8 View workout
08/30/23 20,484m 45:00.0 2:11.8 View workout
08/18/23 8,078m 36:00.6 2:13.7 View workout
08/18/23 15,909m 33:49.4 2:07.5 View workout
08/16/23 18,838m 45:00.0 2:23.3 View workout
08/10/23 20,690m 45:00.0 2:10.4 View workout
08/07/23 1,966m 5:54.1 1:30.0 View workout
08/07/23 12,800m 30:00.0 2:20.6 View workout
08/04/23 5,000m 19:04.5 1:54.4 View workout
08/02/23 21,211m 45:00.0 2:07.2 View workout
07/26/23 9,200m 40:00.0 2:10.4 View workout
07/25/23 10,000m 43:26.1 2:10.3 View workout
07/24/23 18,282m 40:00.0 2:11.2 View workout
07/20/23 18,054m 45:00.0 2:29.5 View workout
07/10/23 14,664m 40:00.0 2:43.6 View workout
06/27/23 19,026m 45:00.0 2:21.9 View workout
06/26/23 19,505m 45:00.0 2:18.4 View workout
06/15/23 15,000m 33:31.0 2:14.0 View workout