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Frédéric OSTROWSKY

Log

Date Workout Score Ave Comments Action
11/30/23 v1:00/1:00r...7 2,869m 1:44.5 View workout
11/30/23 20:00 8,525m 2:20.7 View workout
11/29/23 20:00 8,008m 2:29.8 View workout
11/28/23 10x100m/1:00r 2:42.5 1:21.2 View workout
11/28/23 5000m 21:04.6 2:06.4 View workout
11/27/23 20:00 7,205m 2:46.5 View workout
11/20/23 v5:00/2:00r...4 10,966m 1:49.4 View workout
10/30/23 45:00 16,677m 2:41.8 View workout
10/13/23 30:00 11,459m 2:37.0 View workout
10/11/23 v10c/1:00r...6 5,420m 1:48.3 View workout
10/11/23 30:00 13,882m 2:09.6 View workout
10/03/23 45:00 19,489m 2:18.5 View workout
10/02/23 10000m 42:34.1 2:07.7 View workout
09/26/23 45:00 21,358m 2:06.4 View workout
09/14/23 45:00 19,265m 2:20.1 View workout
09/07/23 45:00 19,455m 2:18.7 View workout
09/06/23 45:00 18,721m 2:24.2 View workout
09/01/23 20:00 8,483m 2:21.4 View workout
09/01/23 v50c/2:00r...5 3,377m 1:36.9 View workout
09/01/23 10:00 3,776m 2:38.8 View workout
08/30/23 45:00 20,484m 2:11.8 View workout
08/18/23 500c 36:00.6 2:13.7 View workout
08/18/23 500c 33:49.4 2:07.5 View workout
08/16/23 45:00 18,838m 2:23.3 View workout
08/10/23 45:00 20,690m 2:10.4 View workout