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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Frédéric OSTROWSKY

Log

Date Distance Time Pace Comments Action
03/14/24 7,000m 12:36.0 1:48.0 View workout
03/14/24 4,121m 10:00.0 2:25.5 View workout
02/06/24 1,287m 5:31.7 2:08.8 View workout
02/02/24 5,078m 21:00.0 2:04.0 View workout
02/02/24 10,638m 27:01.5 2:32.4 View workout
01/30/24 2,000m 7:45.4 1:56.3 View workout
01/30/24 17,568m 40:00.0 2:16.6 View workout
01/18/24 2,740m 12:00.0 2:11.3 View workout
01/17/24 13,165m 30:00.0 2:16.7 View workout
01/16/24 2,722m 12:00.0 2:12.2 View workout
01/04/24 8,387m 20:00.0 2:23.0 View workout
01/03/24 13,778m 30:44.2 2:13.8 View workout
01/03/24 3,410m 8:10.9 2:23.9 View workout
12/31/23 8,778m 20:00.0 2:16.7 View workout
12/28/23 8,086m 20:00.0 2:28.4 View workout
12/28/23 8,107m 20:00.0 2:28.0 View workout
12/13/23 4,102m 20:00.0 2:26.2 View workout
12/11/23 8,177m 20:00.0 2:26.7 View workout
12/07/23 3,000m 9:44.9 1:37.4 View workout
12/07/23 14,050m 30:00.0 2:08.1 View workout