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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Frédéric OSTROWSKY

Log

Date Distance Time Pace Comments Action
12/06/23 14,183m 30:00.0 2:06.9 View workout
12/04/23 8,458m 20:11.9 2:23.2 View workout
11/30/23 8,212m 20:00.0 2:26.1 View workout
11/30/23 2,869m 10:00.0 1:44.5 View workout
11/30/23 8,525m 20:00.0 2:20.7 View workout
11/29/23 8,008m 20:00.0 2:29.8 View workout
11/28/23 1,000m 2:42.5 1:21.2 View workout
11/28/23 5,000m 21:04.6 2:06.4 View workout
11/27/23 7,205m 20:00.0 2:46.5 View workout
11/20/23 10,966m 20:00.0 1:49.4 View workout
10/30/23 16,677m 45:00.0 2:41.8 View workout
10/13/23 11,459m 30:00.0 2:37.0 View workout
10/11/23 5,420m 9:47.3 1:48.3 View workout
10/11/23 13,882m 30:00.0 2:09.6 View workout
10/03/23 19,489m 45:00.0 2:18.5 View workout
10/02/23 10,000m 42:34.1 2:07.7 View workout
09/26/23 21,358m 45:00.0 2:06.4 View workout
09/14/23 19,265m 45:00.0 2:20.1 View workout
09/07/23 19,455m 45:00.0 2:18.7 View workout
09/06/23 18,721m 45:00.0 2:24.2 View workout