Frédéric OSTROWSKY
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/02/21 | 2000m | 8:49.0 | 2:12.2 | RowErg | View workout | |
| 01/01/21 | 4:00 | 831m | 2:24.4 | RowErg | View workout | |
| 01/01/21 | 22:28 | 5,660m | 1:59.1 | RowErg | View workout | |
| 01/01/21 | 2000m | 8:51.3 | 2:12.8 | RowErg | View workout | |
| 12/30/20 | 4:00 | 844m | 2:22.1 | RowErg | View workout | |
| 12/30/20 | 5:09 | 1,602m | 1:36.6 | RowErg | View workout | |
| 12/30/20 | 2000m | 8:07.5 | 2:01.8 | RowErg | View workout | |
| 12/29/20 | 4:00 | 764m | 2:37.0 | RowErg | View workout | |
| 12/29/20 | 1000m | 3:37.6 | 1:48.8 | RowErg | View workout | |
| 12/29/20 | v200m/0:35r...10 | 2,500m | 1:37.1 | RowErg | View workout | |
| 12/29/20 | 2000m | 8:39.5 | 2:09.8 | RowErg | View workout | |
| 12/28/20 | 4:00 | 776m | 2:34.6 | RowErg | View workout | |
| 12/28/20 | v200m/0:35r...13 | 3,700m | 1:38.3 | RowErg | View workout | |
| 12/28/20 | 2000m | 8:49.0 | 2:12.2 | RowErg | View workout | |
| 12/27/20 | 4:00 | 968m | 2:03.9 | RowErg | View workout | |
| 12/27/20 | v100m/1:00r...10 | 1,000m | 1:23.5 | RowErg | View workout | |
| 12/27/20 | 2000m | 8:33.2 | 2:08.3 | RowErg | View workout | |
| 12/23/20 | 30:00 | 7,165m | 2:05.6 | RowErg | View workout | |
| 12/21/20 | 4:00 | 802m | 2:29.6 | RowErg | View workout | |
| 12/21/20 | v300m/0:55r...10 | 3,500m | 1:37.5 | RowErg | View workout | |
| 12/21/20 | 2000m | 9:19.2 | 2:19.8 | RowErg | View workout | |
| 12/20/20 | 2000m | 9:26.8 | 2:21.7 | RowErg | View workout | |
| 12/20/20 | 500m | 1:24.2 | 1:24.2 | RowErg | View workout | |
| 12/20/20 | 100m | 0:16.1 | 1:20.5 | RowErg | View workout | |
| 12/20/20 | 2000m | 9:43.6 | 2:25.9 | RowErg | View workout |