Frédéric OSTROWSKY
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/26/21 |
2,688m |
9:43.4 |
1:48.5 |
RowErg |
Hwt |
View workout
|
| 01/26/21 |
2,000m |
9:18.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
| 01/25/21 |
1,000m |
5:57.8 |
2:58.9 |
RowErg |
Hwt |
View workout
|
| 01/25/21 |
523m |
4:00.0 |
3:49.4 |
RowErg |
Hwt |
View workout
|
| 01/25/21 |
859m |
4:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
| 01/25/21 |
2,000m |
12:36.3 |
3:09.0 |
RowErg |
Hwt |
View workout
|
| 01/23/21 |
756m |
4:00.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
| 01/23/21 |
3,500m |
11:22.7 |
1:37.5 |
RowErg |
Hwt |
View workout
|
| 01/23/21 |
2,000m |
9:42.2 |
2:25.5 |
RowErg |
Hwt |
View workout
|
| 01/21/21 |
875m |
4:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
| 01/21/21 |
2,500m |
8:06.8 |
1:37.3 |
RowErg |
Hwt |
View workout
|
| 01/21/21 |
2,000m |
8:21.6 |
2:05.4 |
RowErg |
Hwt |
View workout
|
| 01/19/21 |
867m |
4:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
| 01/19/21 |
1,500m |
4:28.3 |
1:29.4 |
RowErg |
Hwt |
View workout
|
| 01/19/21 |
2,000m |
8:09.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
| 01/18/21 |
500m |
1:24.2 |
1:24.2 |
RowErg |
Hwt |
View workout
|
| 01/18/21 |
4,387m |
20:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
| 01/17/21 |
9,830m |
45:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
| 01/16/21 |
2,000m |
9:54.9 |
2:28.7 |
RowErg |
Hwt |
View workout
|
| 01/16/21 |
2,000m |
6:10.4 |
1:32.6 |
RowErg |
Hwt |
View workout
|
