Frédéric OSTROWSKY
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/26/22 | 15:00 | 3,419m | 2:11.6 | RowErg | View workout | |
| 07/16/22 | 10x100m/1:00r | 3:01.1 | 1:30.5 | RowErg | View workout | |
| 07/13/22 | 6x100m/1:00r | 1:42.4 | 1:25.3 | RowErg | View workout | |
| 07/13/22 | 5:00 | 1,147m | 2:10.7 | RowErg | View workout | |
| 07/12/22 | 5000m | 19:55.2 | 1:59.5 | RowErg | View workout | |
| 04/25/22 | 4:00 | 685m | 2:55.1 | RowErg | View workout | |
| 04/25/22 | v100m/0:15r...15 | 2,000m | 1:31.0 | RowErg | View workout | |
| 04/25/22 | 2000m | 8:44.8 | 2:11.2 | RowErg | View workout | |
| 04/21/22 | 2000m | 8:15.5 | 2:03.8 | RowErg | View workout | |
| 03/18/22 | v300m/1:00r...7 | 3,000m | 1:48.2 | RowErg | View workout | |
| 03/18/22 | v5:00/1:30r...5 | 3,897m | 1:55.4 | RowErg | View workout | |
| 03/10/22 | 30:00 | 7,558m | 1:59.0 | RowErg | View workout | |
| 03/09/22 | 1000m | 3:07.8 | 1:33.9 | RowErg | View workout | |
| 03/09/22 | 7:11 | 1,699m | 2:07.0 | RowErg | View workout | |
| 03/09/22 | 10:04 | 2,386m | 2:06.5 | RowErg | View workout | |
| 02/16/22 | 10000m | 39:34.8 | 1:58.7 | RowErg | View workout | |
| 01/25/22 | 500m | 1:24.9 | 1:24.9 | RowErg | View workout | |
| 01/25/22 | 10:14 | 2,307m | 2:13.2 | RowErg | View workout | |
| 01/25/22 | 10:38 | 2,210m | 2:24.3 | RowErg | View workout | |
| 01/17/22 | v200m/0:35r...10 | 2,000m | 1:35.9 | RowErg | View workout | |
| 01/17/22 | 2000m | 8:47.1 | 2:11.7 | RowErg | View workout | |
| 01/10/22 | 2500m | 9:24.0 | 1:52.8 | RowErg | View workout | |
| 01/10/22 | 2500m | 9:25.2 | 1:53.0 | RowErg | View workout | |
| 01/10/22 | 2500m | 9:32.5 | 1:54.5 | RowErg | View workout | |
| 12/15/21 | 5000m | 20:00.2 | 2:00.0 | RowErg | View workout |