Frédéric OSTROWSKY
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/19/20 | 500m | 1:43.9 | 1:43.9 | RowErg | View workout | |
12/19/20 | 500m | 1:33.1 | 1:33.1 | RowErg | View workout | |
12/19/20 | 500m | 1:32.3 | 1:32.3 | RowErg | View workout | |
12/19/20 | 500m | 1:33.3 | 1:33.3 | RowErg | View workout | |
12/19/20 | 2,000m | 8:18.7 | 2:04.6 | RowErg | View workout | |
12/18/20 | 828m | 4:00.0 | 2:24.9 | RowErg | View workout | |
12/18/20 | 500m | 1:39.7 | 1:39.7 | RowErg | View workout | |
12/18/20 | 500m | 1:42.9 | 1:42.9 | RowErg | View workout | |
12/18/20 | 500m | 1:43.7 | 1:43.7 | RowErg | View workout | |
12/18/20 | 500m | 1:43.8 | 1:43.8 | RowErg | View workout | |
12/18/20 | 500m | 1:43.9 | 1:43.9 | RowErg | View workout | |
12/18/20 | 948m | 4:00.0 | 2:06.5 | RowErg | View workout | |
12/17/20 | 805m | 4:00.0 | 2:29.0 | RowErg | View workout | |
12/17/20 | 4,500m | 15:02.9 | 1:40.3 | RowErg | View workout | |
12/17/20 | 1,046m | 4:00.0 | 1:54.7 | RowErg | View workout | |
12/16/20 | 823m | 4:00.0 | 2:25.8 | RowErg | View workout | |
12/16/20 | 750m | 2:09.6 | 1:26.4 | RowErg | View workout | |
12/16/20 | 3,000m | 10:31.2 | 1:45.2 | RowErg | View workout | |
12/16/20 | 1,017m | 4:00.0 | 1:57.9 | RowErg | View workout | |
12/13/20 | 1,014m | 4:00.0 | 1:58.3 | RowErg | View workout |