Frédéric OSTROWSKY
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/23/20 | 7,165m | 30:00.0 | 2:05.6 | RowErg | View workout | |
| 12/21/20 | 802m | 4:00.0 | 2:29.6 | RowErg | View workout | |
| 12/21/20 | 3,500m | 11:22.6 | 1:37.5 | RowErg | View workout | |
| 12/21/20 | 2,000m | 9:19.2 | 2:19.8 | RowErg | View workout | |
| 12/20/20 | 2,000m | 9:26.8 | 2:21.7 | RowErg | View workout | |
| 12/20/20 | 500m | 1:24.2 | 1:24.2 | RowErg | View workout | |
| 12/20/20 | 100m | 0:16.1 | 1:20.5 | RowErg | View workout | |
| 12/20/20 | 2,000m | 9:43.6 | 2:25.9 | RowErg | View workout | |
| 12/19/20 | 779m | 4:00.0 | 2:34.0 | RowErg | View workout | |
| 12/19/20 | 500m | 1:40.1 | 1:40.1 | RowErg | View workout | |
| 12/19/20 | 500m | 1:43.9 | 1:43.9 | RowErg | View workout | |
| 12/19/20 | 500m | 1:33.1 | 1:33.1 | RowErg | View workout | |
| 12/19/20 | 500m | 1:32.3 | 1:32.3 | RowErg | View workout | |
| 12/19/20 | 500m | 1:33.3 | 1:33.3 | RowErg | View workout | |
| 12/19/20 | 2,000m | 8:18.7 | 2:04.6 | RowErg | View workout | |
| 12/18/20 | 828m | 4:00.0 | 2:24.9 | RowErg | View workout | |
| 12/18/20 | 500m | 1:39.7 | 1:39.7 | RowErg | View workout | |
| 12/18/20 | 500m | 1:42.9 | 1:42.9 | RowErg | View workout | |
| 12/18/20 | 500m | 1:43.7 | 1:43.7 | RowErg | View workout | |
| 12/18/20 | 500m | 1:43.8 | 1:43.8 | RowErg | View workout |