Frédéric OSTROWSKY
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/12/20 | v500m/1:30r...15 | 4,500m | 1:40.0 | RowErg | View workout | |
| 12/12/20 | 4:00 | 881m | 2:16.2 | RowErg | View workout | |
| 12/11/20 | 30:00 | 6,813m | 2:12.1 | RowErg | View workout | |
| 12/10/20 | 4:00 | 780m | 2:33.8 | RowErg | View workout | |
| 12/10/20 | v2:15/3:00r...5 | 1,949m | 2:53.1 | RowErg | View workout | |
| 12/10/20 | 4:00 | 952m | 2:06.0 | RowErg | View workout | |
| 12/08/20 | 4:00 | 809m | 2:28.3 | RowErg | View workout | |
| 12/08/20 | v100m/1:00r...10 | 1,000m | 1:25.4 | RowErg | View workout | |
| 12/08/20 | v400m/1:15r...4 | 1,000m | 1:29.0 | RowErg | View workout | |
| 12/08/20 | 4:00 | 974m | 2:03.2 | RowErg | View workout | |
| 12/07/20 | 4:00 | 926m | 2:09.5 | RowErg | View workout | |
| 12/07/20 | v100m/0:30r...5 | 500m | 1:31.2 | RowErg | View workout | |
| 12/07/20 | v400m/1:15r...5 | 2,000m | 1:42.9 | RowErg | View workout | |
| 12/07/20 | 4:00 | 913m | 2:11.4 | RowErg | View workout | |
| 12/04/20 | 4:00 | 837m | 2:23.3 | RowErg | View workout | |
| 12/04/20 | 6:51 | 1,941m | 1:45.9 | RowErg | View workout | |
| 12/04/20 | 2000m | 8:16.7 | 2:04.1 | RowErg | View workout | |
| 12/03/20 | v5:00/5:00r...5 | 6,877m | 1:49.0 | RowErg | View workout | |
| 12/03/20 | 4:00 | 921m | 2:10.2 | RowErg | View workout | |
| 12/02/20 | 4:00 | 775m | 2:34.8 | RowErg | View workout | |
| 12/02/20 | 2000m | 7:01.9 | 1:45.4 | RowErg | View workout | |
| 12/02/20 | 2000m | 8:53.8 | 2:13.4 | RowErg | View workout | |
| 12/01/20 | 12:00 | 3,273m | 1:49.9 | RowErg | View workout | |
| 12/01/20 | 2000m | 9:26.8 | 2:21.7 | RowErg | View workout | |
| 11/29/20 | v1500m/3:00r...3 | 4,500m | 1:53.8 | RowErg | View workout |