Frédéric OSTROWSKY
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/27/20 | 2000m | 8:33.2 | 2:08.3 | RowErg | View workout | |
| 12/23/20 | 30:00 | 7,165m | 2:05.6 | RowErg | View workout | |
| 12/21/20 | 4:00 | 802m | 2:29.6 | RowErg | View workout | |
| 12/21/20 | v300m/0:55r...10 | 3,500m | 1:37.5 | RowErg | View workout | |
| 12/21/20 | 2000m | 9:19.2 | 2:19.8 | RowErg | View workout | |
| 12/20/20 | 2000m | 9:26.8 | 2:21.7 | RowErg | View workout | |
| 12/20/20 | 500m | 1:24.2 | 1:24.2 | RowErg | View workout | |
| 12/20/20 | 100m | 0:16.1 | 1:20.5 | RowErg | View workout | |
| 12/20/20 | 2000m | 9:43.6 | 2:25.9 | RowErg | View workout | |
| 12/19/20 | 4:00 | 779m | 2:34.0 | RowErg | View workout | |
| 12/19/20 | 500m | 1:40.1 | 1:40.1 | RowErg | View workout | |
| 12/19/20 | 500m | 1:43.9 | 1:43.9 | RowErg | View workout | |
| 12/19/20 | 500m | 1:33.1 | 1:33.1 | RowErg | View workout | |
| 12/19/20 | 500m | 1:32.3 | 1:32.3 | RowErg | View workout | |
| 12/19/20 | 500m | 1:33.3 | 1:33.3 | RowErg | View workout | |
| 12/19/20 | 2000m | 8:18.7 | 2:04.6 | RowErg | View workout | |
| 12/18/20 | 4:00 | 828m | 2:24.9 | RowErg | View workout | |
| 12/18/20 | 500m | 1:39.7 | 1:39.7 | RowErg | View workout | |
| 12/18/20 | 500m | 1:42.9 | 1:42.9 | RowErg | View workout | |
| 12/18/20 | 500m | 1:43.7 | 1:43.7 | RowErg | View workout | |
| 12/18/20 | 500m | 1:43.8 | 1:43.8 | RowErg | View workout | |
| 12/18/20 | 500m | 1:43.9 | 1:43.9 | RowErg | View workout | |
| 12/18/20 | 4:00 | 948m | 2:06.5 | RowErg | View workout | |
| 12/17/20 | 4:00 | 805m | 2:29.0 | RowErg | View workout | |
| 12/17/20 | v100m/0:15r...15 | 4,500m | 1:40.3 | RowErg | View workout |