Frédéric OSTROWSKY
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/19/20 | 4:00 | 779m | 2:34.0 | RowErg | View workout | |
| 12/19/20 | 500m | 1:40.1 | 1:40.1 | RowErg | View workout | |
| 12/19/20 | 500m | 1:43.9 | 1:43.9 | RowErg | View workout | |
| 12/19/20 | 500m | 1:33.1 | 1:33.1 | RowErg | View workout | |
| 12/19/20 | 500m | 1:32.3 | 1:32.3 | RowErg | View workout | |
| 12/19/20 | 500m | 1:33.3 | 1:33.3 | RowErg | View workout | |
| 12/19/20 | 2000m | 8:18.7 | 2:04.6 | RowErg | View workout | |
| 12/18/20 | 4:00 | 828m | 2:24.9 | RowErg | View workout | |
| 12/18/20 | 500m | 1:39.7 | 1:39.7 | RowErg | View workout | |
| 12/18/20 | 500m | 1:42.9 | 1:42.9 | RowErg | View workout | |
| 12/18/20 | 500m | 1:43.7 | 1:43.7 | RowErg | View workout | |
| 12/18/20 | 500m | 1:43.8 | 1:43.8 | RowErg | View workout | |
| 12/18/20 | 500m | 1:43.9 | 1:43.9 | RowErg | View workout | |
| 12/18/20 | 4:00 | 948m | 2:06.5 | RowErg | View workout | |
| 12/17/20 | 4:00 | 805m | 2:29.0 | RowErg | View workout | |
| 12/17/20 | v100m/0:15r...15 | 4,500m | 1:40.3 | RowErg | View workout | |
| 12/17/20 | 4:00 | 1,046m | 1:54.7 | RowErg | View workout | |
| 12/16/20 | 4:00 | 823m | 2:25.8 | RowErg | View workout | |
| 12/16/20 | v150m/1:00r...5 | 750m | 1:26.4 | RowErg | View workout | |
| 12/16/20 | v1000m/3:30r...3 | 3,000m | 1:45.2 | RowErg | View workout | |
| 12/16/20 | 4:00 | 1,017m | 1:57.9 | RowErg | View workout | |
| 12/13/20 | 4:00 | 1,014m | 1:58.3 | RowErg | View workout | |
| 12/13/20 | 10:17 | 2,770m | 1:51.3 | RowErg | View workout | |
| 12/13/20 | 4:00 | 1,004m | 1:59.5 | RowErg | View workout | |
| 12/12/20 | 4:00 | 780m | 2:33.8 | RowErg | View workout |