Nuno Silvestre
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/09/25 | v20:00/2:00r...9 | 6,912m | 2:12.7 | RowErg | View workout | |
| 03/06/25 | v15:00/2:00r...3 | 10,017m | 2:14.7 | RowErg | View workout | |
| 03/04/25 | 12:15.0 | 2,715m | 2:15.3 | RowErg | View workout | |
| 03/02/25 | 13:25.0 | 4,000m | 1:40.6 | Water | View workout | |
| 03/01/25 | 1:35.0 | 500m | 1:35.0 | Water | View workout | |
| 02/26/25 | 6:06 | 1,054m | 2:53.6 | RowErg | View workout | |
| 02/26/25 | 3x1:00/1:00r | 875m | 1:42.8 | RowErg | View workout | |
| 02/26/25 | 0:47 | 231m | 1:42.5 | RowErg | View workout | |
| 02/26/25 | 500m | 1:34.7 | 1:34.7 | RowErg | View workout | |
| 02/26/25 | 20:04 | 4,269m | 2:21.1 | RowErg | View workout | |
| 02/24/25 | 13:00.0 | 2,850m | 2:16.8 | RowErg | View workout | |
| 02/23/25 | 30:00 | 6,808m | 2:12.1 | RowErg | View workout | |
| 02/22/25 | 1:18:00.0 | 13,500m | 2:53.3 | Water | View workout | |
| 02/21/25 | 20:00.0 | 4,400m | 2:16.3 | RowErg | View workout | |
| 02/19/25 | v10:00/2:00r...3 | 8,103m | 2:07.2 | RowErg | View workout | |
| 02/18/25 | 4000m | 18:57.6 | 2:22.2 | RowErg | View workout | |
| 02/17/25 | 35:00 | 7,472m | 2:20.5 | RowErg | View workout | |
| 02/17/25 | 4:08.0 | 771m | 2:40.8 | RowErg | View workout | |
| 02/16/25 | 15:00.0 | 1,930m | 3:53.1 | Water | View workout | |
| 02/16/25 | 18:00.0 | 4,100m | 2:11.7 | Water | View workout | |
| 02/16/25 | 41:00.0 | 5,950m | 3:26.7 | Water | View workout | |
| 02/15/25 | 53:00.0 | 8,500m | 3:07.0 | Water | View workout | |
| 02/15/25 | 1:30:00.0 | 15,000m | 3:00.0 | Water | View workout | |
| 02/13/25 | 20:06.0 | 4,425m | 2:16.2 | RowErg | View workout | |
| 02/12/25 | 3x2000m/4:00r | 24:16.8 | 2:01.4 | RowErg | View workout |