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Log

Date Distance Time Pace Comments Action
04/18/23 2,329m 11:11.2 2:24.0 View workout
04/17/23 5,000m 22:58.3 2:17.8 View workout
04/16/23 1,019m 5:06.0 2:30.1 View workout
04/16/23 2,113m 10:07.6 2:23.7 View workout
04/15/23 5,000m 23:49.3 2:22.9 View workout
04/14/23 5,000m 22:51.9 2:17.1

3x 500/750/1000

 View workout
04/14/23 2,500m 11:45.3 2:21.0 View workout
04/13/23 5,000m 24:59.7 2:29.9

Ladder 500 - 2000

 View workout
04/12/23 5,000m 27:20.7 2:44.0 View workout
04/11/23 2,250m 9:51.5 2:11.4

3x 500/750/1000

 View workout
04/11/23 2,250m 9:35.4 2:07.8

3x 500/750/1000

 View workout
04/10/23 2,000m 10:56.3 2:44.0 View workout
04/07/23 5,000m 24:43.2 2:28.3 View workout
04/06/23 4,500m 19:43.9 2:11.5

3x 500/750/1000

 View workout
04/05/23 4,500m 21:07.3 2:20.8

3x 500/750/1000

 View workout
04/04/23 5,000m 30:56.9 3:05.6 View workout
04/03/23 2,000m 9:42.1 2:25.5 View workout
04/03/23 5,000m 24:08.6 2:24.8 View workout
04/02/23 5,000m 23:35.6 2:21.5 View workout
04/01/23 5,000m 24:23.4 2:26.3 View workout