Per Einar Mosfjell

Log

Date Distance Time Pace Comments Action
05/15/24 11,720m 44:27.8 1:53.8

4 X 2000 meter # pause 2 min.
app.erg.zone

View workout
05/13/24 15,000m 57:09.0 1:54.3 View workout
05/12/24 15,000m 58:11.9 1:56.3 View workout
05/11/24 10,000m 38:25.6 1:55.2 View workout
05/10/24 11,910m 44:56.7 1:53.2

4 X 2000 meter # pause 2 min.
app.erg.zone

View workout
05/09/24 10,000m 39:54.0 1:59.7 View workout
05/07/24 11,881m 45:29.8 1:54.8

8 X 1000 meter # P. 2 min
app.erg.zone

View workout
05/06/24 10,000m 38:35.2 1:55.7 View workout
05/05/24 13,840m 52:26.2 1:53.6

4 X 2000 meter # pause 2 min.
app.erg.zone

View workout
05/04/24 9,881m 37:12.5 1:52.9

8 X 1000 meter # P. 2 min
app.erg.zone

View workout
05/02/24 16,124m 1:00:00.0 1:51.6 View workout
04/30/24 10,000m 38:51.1 1:56.5 View workout
04/29/24 12,291m 48:08.6 1:57.5

8 X 8 min
app.erg.zone

View workout
04/25/24 3,715m 16:44.4 2:15.1 View workout
04/25/24 5,000m 18:16.0 1:49.6 View workout
04/25/24 10,000m 39:48.7 1:59.4 View workout
04/24/24 12,000m 45:31.4 1:53.8 View workout
04/24/24 10,000m 39:43.7 1:59.1 View workout
04/23/24 10,000m 37:56.4 1:53.8 View workout
04/23/24 15,000m 59:51.2 1:59.7 View workout