Per Einar Mosfjell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
10,000m |
36:57.3 |
1:50.8 |
SkiErg |
|
View workout
|
11/19/24 |
20,000m |
1:19:17.4 |
1:58.9 |
SkiErg |
|
View workout
|
11/18/24 |
12,000m |
47:07.3 |
1:57.8 |
SkiErg |
|
View workout
|
11/17/24 |
10,000m |
37:24.4 |
1:52.2 |
SkiErg |
|
View workout
|
11/15/24 |
5,892m |
21:00.0 |
1:46.9 |
SkiErg |
|
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|
11/15/24 |
5,431m |
21:00.0 |
1:56.0 |
SkiErg |
|
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|
11/14/24 |
20,000m |
1:18:50.5 |
1:58.2 |
SkiErg |
|
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|
11/13/24 |
20,000m |
1:15:02.6 |
1:52.5 |
SkiErg |
|
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|
11/12/24 |
15,550m |
1:00:00.0 |
1:55.7 |
SkiErg |
|
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|
11/09/24 |
10,000m |
38:56.0 |
1:56.8 |
SkiErg |
|
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|
11/08/24 |
1,000m |
3:43.2 |
1:51.6 |
SkiErg |
|
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|
11/08/24 |
293m |
1:25.4 |
2:25.7 |
SkiErg |
|
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|
11/08/24 |
12,000m |
44:24.3 |
1:51.0 |
SkiErg |
|
View workout
|
11/08/24 |
1,000m |
3:59.6 |
1:59.8 |
SkiErg |
|
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|
11/08/24 |
10,000m |
39:39.4 |
1:58.9 |
SkiErg |
|
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|
11/08/24 |
162m |
0:41.6 |
2:08.3 |
SkiErg |
|
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|
11/07/24 |
10,000m |
38:10.8 |
1:54.5 |
SkiErg |
|
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|
11/07/24 |
15,000m |
59:23.0 |
1:58.7 |
SkiErg |
|
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|
11/05/24 |
10,000m |
37:34.0 |
1:52.7 |
SkiErg |
|
View workout
|
11/04/24 |
12,000m |
46:15.6 |
1:55.6 |
SkiErg |
|
View workout
|