Tony Sheneman
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/04/25 | v12:00/1:30r...4 | 5,444m | 2:45.3 | RowErg | View workout | |
| 12/02/25 | 31:43 | 5,294m | 2:59.7 | RowErg | View workout | |
| 12/02/25 | v5:00/2:00r...5 | 7,998m | 2:48.7 | RowErg | View workout | |
| 11/30/25 | 4x10:00/1:30r | 7,166m | 2:47.4 | RowErg | View workout | |
| 11/29/25 | 3000m | 18:20.8 | 3:03.4 | RowErg | View workout | |
| 11/29/25 | 500m | 1:55.9 | 1:55.9 | RowErg | View workout | |
| 11/29/25 | 3000m | 17:29.2 | 2:54.8 | RowErg | View workout | |
| 11/28/25 | 2000m | 13:35.9 | 3:23.9 | RowErg | View workout | |
| 11/28/25 | v1500m/1:00r...5 | 7,500m | 2:56.6 | RowErg | View workout | |
| 11/28/25 | 2000m | 11:03.1 | 2:45.7 | RowErg | View workout | |
| 11/27/25 | 12000m | 1:09:55.3 | 2:54.8 | RowErg | View workout | |
| 11/26/25 | 2x500m/4:30r | 5:34.6 | 2:47.3 | RowErg | View workout | |
| 11/26/25 | 5000m | 28:35.7 | 2:51.5 | RowErg | View workout | |
| 11/24/25 | 10000m | 58:36.9 | 2:55.8 | RowErg | View workout | |
| 11/23/25 | 10000m | 1:00:57.4 | 3:02.8 | RowErg | View workout | |
| 11/22/25 | 3600m | 23:26.3 | 3:15.3 | RowErg | View workout | |
| 11/22/25 | v10c/0:20r...20 | 3,324m | 2:15.3 | RowErg | View workout | |
| 11/22/25 | 2000m | 10:43.8 | 2:40.9 | RowErg | View workout | |
| 11/21/25 | 4000m | 22:28.2 | 2:48.5 | RowErg | View workout | |
| 11/17/25 | 4x150m/4:00r | 2:24.8 | 2:00.6 | RowErg | View workout | |
| 11/17/25 | 6440m | 35:26.1 | 2:45.0 | RowErg | View workout | |
| 11/11/25 | 10000m | 59:30.2 | 2:58.5 | RowErg | View workout | |
| 11/09/25 | 6438m | 39:35.7 | 3:04.5 | RowErg | View workout | |
| 11/03/25 | 3x200m/4:00r | 2:43.5 | 2:16.2 | RowErg | View workout | |
| 11/03/25 | 5000m | 25:46.3 | 2:34.6 | RowErg | View workout |