Sign Up
2,479,828
Lifetime Meters
481,117
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Tony Sheneman

Log

Date Distance Time Pace Comments Action
12/21/24 15,000m 1:26:07.0 2:52.2 View workout
12/20/24 608m 5:17.5 4:21.1 View workout
12/20/24 21,097m 1:57:14.7 2:46.7 View workout
12/17/24 13,000m 1:12:21.6 2:46.9 View workout
12/15/24 1,102m 6:27.5 2:55.8 View workout
12/15/24 100m 0:20.0 1:40.0 View workout
12/15/24 100m 0:18.8 1:34.0 View workout
12/15/24 1,000m 6:13.8 3:06.9 View workout
12/15/24 6,000m 27:41.7 2:18.4 View workout
12/13/24 2,000m 12:54.2 3:13.5

Cooldown

View workout
12/13/24 12,000m 59:39.5 2:29.1 View workout
12/11/24 100m 0:19.5 1:37.5 View workout
12/11/24 5,000m 26:04.6 2:36.4 View workout
12/08/24 100m 0:18.8 1:34.0 View workout
12/08/24 100m 0:19.1 1:35.5 View workout
12/08/24 10,000m 47:53.8 2:23.6

Day after 1/2 Marathon

 View workout
12/07/24 21,097m 2:02:08.6 2:53.6 View workout
12/04/24 100m 0:19.6 1:38.0 View workout
12/04/24 100m 0:20.9 1:44.5 View workout
12/04/24 401m 3:00.1 3:44.5 View workout