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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Shawn Simmons

Log

Date Distance Time Pace Comments Action
01/06/20 6,044m 30:00.0 2:28.9 View workout
01/02/20 6,078m 30:00.0 2:28.0 View workout
12/26/19 6,166m 30:00.0 2:25.9 View workout
12/20/19 6,191m 30:00.0 2:25.3 View workout
12/17/19 6,252m 30:00.0 2:23.9 View workout
12/16/19 6,168m 30:00.0 2:25.9 View workout
12/11/19 5,000m 24:30.5 2:27.0 View workout
11/29/19 6,094m 30:00.0 2:27.6 View workout
11/27/19 6,038m 30:00.0 2:29.0 View workout
11/23/19 6,000m 30:00.0 2:30.0 View workout
11/18/19 6,149m 30:00.0 2:26.3 View workout
11/09/19 6,100m 30:00.0 2:27.5 View workout
10/28/19 6,074m 30:00.0 2:28.1 View workout
10/25/19 6,056m 30:00.0 2:28.6 View workout
10/19/19 6,143m 30:00.0 2:26.5 View workout
10/07/19 6,069m 30:00.0 2:28.2 View workout
10/05/19 6,080m 30:00.0 2:28.0 View workout
09/27/19 6,150m 30:00.0 2:26.3

Moved up to level 7 resistance

View workout
09/19/19 6,043m 30:00.0 2:28.9 View workout
09/18/19 5,000m 24:45.7 2:28.5 View workout