Shawn Simmons
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/20 |
6,589m |
30:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
10/29/20 |
6,562m |
30:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
10/26/20 |
6,580m |
30:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
10/19/20 |
6,639m |
30:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
10/16/20 |
6,574m |
30:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
10/13/20 |
6,530m |
30:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
10/10/20 |
6,562m |
30:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
10/05/20 |
6,513m |
30:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
10/02/20 |
6,493m |
30:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
09/24/20 |
6,544m |
30:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
09/21/20 |
6,505m |
30:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
09/16/20 |
6,565m |
30:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
09/14/20 |
6,504m |
30:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
09/02/20 |
6,498m |
30:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
08/31/20 |
6,508m |
30:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
08/28/20 |
6,533m |
30:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
08/26/20 |
6,516m |
30:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
08/19/20 |
6,481m |
30:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
08/17/20 |
6,425m |
30:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
08/13/20 |
6,553m |
30:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|