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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Shawn Simmons

Log

Date Distance Time Pace Comments Action
11/22/24 3,176m 15:00.0 2:21.6 View workout
11/18/24 3,154m 15:00.0 2:22.6 View workout
11/06/24 3,171m 15:00.0 2:21.9 View workout
11/04/24 3,205m 15:00.0 2:20.4 View workout
11/01/24 3,152m 15:00.0 2:22.7 View workout
10/30/24 3,184m 15:00.0 2:21.3 View workout
10/28/24 3,204m 15:00.0 2:20.4 View workout
10/24/24 3,176m 15:00.0 2:21.6 View workout
10/21/24 3,187m 15:00.0 2:21.1 View workout
10/14/24 3,146m 15:00.0 2:23.0 View workout
10/11/24 3,168m 15:00.0 2:22.0 View workout
10/09/24 3,086m 15:00.0 2:25.8 View workout
10/02/24 3,163m 15:00.0 2:22.2 View workout
09/30/24 3,188m 15:00.0 2:21.1 View workout
09/23/24 3,166m 15:00.0 2:22.1 View workout
09/19/24 2,952m 15:00.0 2:32.4 View workout
09/16/24 3,165m 15:00.0 2:22.1 View workout
09/09/24 3,148m 15:00.0 2:22.9 View workout
09/04/24 3,117m 15:00.0 2:24.3 View workout
09/03/24 3,135m 15:00.0 2:23.5 View workout