Shawn Simmons
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/22 |
5,856m |
30:00.0 |
2:33.6 |
RowErg |
Lwt |
View workout
|
03/11/22 |
6,629m |
30:00.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|
03/06/22 |
6,575m |
30:00.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
03/02/22 |
6,550m |
30:00.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
02/27/22 |
6,566m |
30:00.0 |
2:17.0 |
RowErg |
Lwt |
View workout
|
02/21/22 |
6,652m |
30:05.3 |
2:15.6 |
RowErg |
Lwt |
View workout
|
02/18/22 |
6,740m |
30:00.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
02/14/22 |
6,529m |
30:00.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
02/11/22 |
5,441m |
25:13.1 |
2:19.0 |
RowErg |
Lwt |
View workout
|
02/06/22 |
6,532m |
30:00.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
01/31/22 |
6,530m |
30:00.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
01/28/22 |
6,524m |
30:00.0 |
2:17.9 |
RowErg |
Lwt |
View workout
|
01/21/22 |
6,612m |
30:00.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
01/17/22 |
6,511m |
30:00.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|
01/12/22 |
6,491m |
30:00.0 |
2:18.6 |
RowErg |
Lwt |
View workout
|
01/05/22 |
6,469m |
30:00.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|
01/01/22 |
6,472m |
30:00.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
12/27/21 |
6,480m |
30:00.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
12/23/21 |
6,562m |
30:00.0 |
2:17.1 |
RowErg |
Lwt |
View workout
|
12/20/21 |
6,525m |
30:00.0 |
2:17.9 |
RowErg |
Lwt |
View workout
|