Shawn Simmons
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/22 |
6,641m |
30:00.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
05/13/22 |
6,642m |
30:00.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
05/11/22 |
6,564m |
30:00.0 |
2:17.1 |
RowErg |
Lwt |
View workout
|
05/09/22 |
6,591m |
30:00.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
04/27/22 |
6,627m |
30:00.0 |
2:15.8 |
RowErg |
Lwt |
View workout
|
04/25/22 |
6,608m |
30:00.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
04/20/22 |
6,667m |
30:00.0 |
2:14.9 |
RowErg |
Lwt |
View workout
|
04/18/22 |
6,593m |
30:00.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
04/13/22 |
6,607m |
30:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
04/08/22 |
6,652m |
30:00.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|
04/04/22 |
6,627m |
30:00.0 |
2:15.8 |
RowErg |
Lwt |
View workout
|
04/02/22 |
6,619m |
30:00.0 |
2:15.9 |
RowErg |
Lwt |
View workout
|
03/27/22 |
6,605m |
30:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
03/21/22 |
6,736m |
30:00.0 |
2:13.6 |
RowErg |
Lwt |
View workout
|
03/18/22 |
6,688m |
30:00.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
03/15/22 |
5,856m |
30:00.0 |
2:33.6 |
RowErg |
Lwt |
View workout
|
03/11/22 |
6,629m |
30:00.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|
03/06/22 |
6,575m |
30:00.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
03/02/22 |
6,550m |
30:00.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
02/27/22 |
6,566m |
30:00.0 |
2:17.0 |
RowErg |
Lwt |
View workout
|