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Sep 13 Strength and Fitness: The 401K for Your Body
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Shawn Simmons

Log

Date Distance Time Pace Comments Action
12/13/21 6,484m 30:00.0 2:18.8 View workout
12/10/21 6,472m 30:00.0 2:19.0 View workout
12/06/21 6,342m 30:00.0 2:21.9 View workout
11/26/21 4,254m 20:06.9 2:21.8 View workout
11/12/21 4,368m 20:05.7 2:18.0 View workout
10/22/21 6,605m 30:00.0 2:16.2 View workout
10/18/21 6,636m 30:00.0 2:15.6 View workout
10/15/21 6,567m 30:00.0 2:17.0 View workout
10/11/21 6,545m 30:00.0 2:17.5 View workout
10/03/21 6,525m 30:00.0 2:17.9 View workout
09/24/21 6,488m 30:00.0 2:18.7 View workout
09/20/21 6,534m 30:00.0 2:17.7 View workout
09/03/21 6,584m 30:00.0 2:16.6 View workout
08/30/21 6,550m 30:00.0 2:17.4 View workout
08/20/21 6,638m 30:00.0 2:15.5 View workout
08/16/21 6,609m 30:00.0 2:16.1 View workout
08/11/21 6,550m 30:00.0 2:17.4 View workout
08/09/21 6,641m 30:00.0 2:15.5 View workout
07/29/21 6,579m 30:00.0 2:16.7 View workout
07/26/21 6,609m 30:00.0 2:16.1 View workout