Shawn Simmons
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/20 |
6,146m |
30:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
01/25/20 |
6,140m |
30:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
01/20/20 |
6,239m |
30:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
01/19/20 |
3,600m |
18:13.2 |
2:31.8 |
RowErg |
Hwt |
View workout
|
01/13/20 |
6,079m |
30:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
01/06/20 |
6,044m |
30:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
01/02/20 |
6,078m |
30:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
12/26/19 |
6,166m |
30:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
12/20/19 |
6,191m |
30:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
12/17/19 |
6,252m |
30:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
12/16/19 |
6,168m |
30:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
12/11/19 |
5,000m |
24:30.5 |
2:27.0 |
RowErg |
Hwt |
View workout
|
11/29/19 |
6,094m |
30:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
11/27/19 |
6,038m |
30:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
11/23/19 |
6,000m |
30:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
11/18/19 |
6,149m |
30:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
11/09/19 |
6,100m |
30:00.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
10/28/19 |
6,074m |
30:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
10/25/19 |
6,056m |
30:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
10/19/19 |
6,143m |
30:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|