Shawn Simmons
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/20 |
6,139m |
30:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
03/18/20 |
6,155m |
30:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
03/16/20 |
6,167m |
30:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
03/11/20 |
6,279m |
30:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
03/09/20 |
6,264m |
30:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
03/05/20 |
6,211m |
30:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
03/03/20 |
6,139m |
30:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
02/29/20 |
6,161m |
30:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
02/20/20 |
6,138m |
30:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
02/18/20 |
6,105m |
30:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
02/17/20 |
6,153m |
30:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
02/07/20 |
6,211m |
30:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
02/06/20 |
6,082m |
30:00.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
01/29/20 |
6,241m |
30:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
01/28/20 |
6,139m |
30:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
01/27/20 |
6,146m |
30:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
01/25/20 |
6,140m |
30:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
01/20/20 |
6,239m |
30:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
01/19/20 |
3,600m |
18:13.2 |
2:31.8 |
RowErg |
Hwt |
View workout
|
01/13/20 |
6,079m |
30:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|