Shawn Simmons
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/10/20 |
6,418m |
30:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
08/06/20 |
6,426m |
30:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
08/04/20 |
6,422m |
30:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
07/31/20 |
6,441m |
30:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
07/24/20 |
6,445m |
30:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
07/22/20 |
6,395m |
30:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
07/20/20 |
6,345m |
30:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
07/09/20 |
6,270m |
30:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
07/07/20 |
6,404m |
30:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
07/04/20 |
6,261m |
30:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
07/01/20 |
6,355m |
30:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
06/29/20 |
6,403m |
30:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
06/24/20 |
6,405m |
30:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
06/22/20 |
6,448m |
30:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
06/19/20 |
6,372m |
30:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
06/16/20 |
6,388m |
30:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
06/09/20 |
6,444m |
30:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
06/03/20 |
6,472m |
30:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
05/20/20 |
6,590m |
30:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
05/18/20 |
6,458m |
30:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|