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Shawn Simmons

Log

Date Workout Score Ave Comments Action
05/04/20 30:00 6,429m 2:19.9 View workout
04/30/20 30:00 6,518m 2:18.0 View workout
04/29/20 30:00 6,467m 2:19.1

Level 8 resistance

 View workout
04/27/20 30:00 6,270m 2:23.5 View workout
04/22/20 30:00 6,431m 2:19.9 View workout
04/20/20 30:00 6,457m 2:19.3

Adjusted damper to 7

 View workout
04/16/20 30:00 6,321m 2:22.3 View workout
04/13/20 30:00 6,304m 2:22.7 View workout
04/11/20 30:00 6,281m 2:23.2 View workout
04/09/20 30:00 6,274m 2:23.4 View workout
04/07/20 30:00 6,310m 2:22.6 View workout
04/03/20 30:00 6,247m 2:24.0 View workout
04/01/20 30:00 6,136m 2:26.6 View workout
03/29/20 30:00 6,135m 2:26.6 View workout
03/27/20 10000m 48:55.7 2:26.7 View workout
03/27/20 0:31 78m 3:21.2 View workout
03/25/20 30:00 6,086m 2:27.8 View workout
03/23/20 30:00 6,139m 2:26.6 View workout
03/18/20 30:00 6,155m 2:26.2 View workout
03/16/20 30:00 6,167m 2:25.9 View workout
03/11/20 30:00 6,279m 2:23.3 View workout
03/09/20 30:00 6,264m 2:23.6 View workout
03/05/20 30:00 6,211m 2:24.9 View workout
03/03/20 30:00 6,139m 2:26.6 View workout
02/29/20 30:00 6,161m 2:26.0 View workout