Shawn Simmons
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/29/21 |
6,629m |
30:00.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|
06/24/21 |
6,614m |
30:00.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
06/21/21 |
6,640m |
30:00.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
06/14/21 |
6,613m |
30:00.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
06/10/21 |
6,637m |
30:00.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
06/07/21 |
6,605m |
30:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
05/28/21 |
6,637m |
30:00.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
05/24/21 |
6,627m |
30:00.0 |
2:15.8 |
RowErg |
Lwt |
View workout
|
05/21/21 |
6,616m |
30:00.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
05/17/21 |
6,652m |
30:00.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|
05/13/21 |
6,684m |
30:00.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
05/10/21 |
6,675m |
30:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
05/07/21 |
6,714m |
30:00.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
05/04/21 |
6,596m |
30:00.0 |
2:16.4 |
RowErg |
Lwt |
View workout
|
05/01/21 |
6,523m |
30:00.0 |
2:17.9 |
RowErg |
Lwt |
View workout
|
04/24/21 |
6,561m |
30:00.0 |
2:17.1 |
RowErg |
Lwt |
View workout
|
04/23/21 |
6,574m |
30:00.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|
04/20/21 |
6,550m |
30:00.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
04/13/21 |
6,548m |
30:00.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
04/06/21 |
6,603m |
30:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|