Shawn Simmons
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/21 |
6,561m |
30:00.0 |
2:17.1 |
RowErg |
Lwt |
View workout
|
04/23/21 |
6,574m |
30:00.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|
04/20/21 |
6,550m |
30:00.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
04/13/21 |
6,548m |
30:00.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
04/06/21 |
6,603m |
30:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
04/03/21 |
6,549m |
30:00.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
03/30/21 |
6,609m |
30:00.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
03/26/21 |
6,620m |
30:00.0 |
2:15.9 |
RowErg |
Lwt |
View workout
|
03/23/21 |
6,614m |
30:00.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
03/19/21 |
6,650m |
30:00.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
03/16/21 |
6,684m |
30:00.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
03/12/21 |
6,535m |
30:00.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
03/09/21 |
6,612m |
30:00.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
03/06/21 |
6,523m |
30:00.0 |
2:17.9 |
RowErg |
Lwt |
View workout
|
03/04/21 |
6,553m |
30:00.0 |
2:17.3 |
RowErg |
Lwt |
View workout
|
02/28/21 |
6,502m |
30:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
02/25/21 |
6,594m |
30:00.0 |
2:16.4 |
RowErg |
Lwt |
View workout
|
02/22/21 |
6,472m |
30:00.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
02/19/21 |
6,587m |
30:00.0 |
2:16.6 |
RowErg |
Lwt |
View workout
|
02/17/21 |
6,483m |
30:00.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|