Shawn Simmons
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/03/24 |
3,113m |
15:00.0 |
2:24.5 |
RowErg |
Lwt |
View workout
|
07/01/24 |
3,107m |
15:00.0 |
2:24.8 |
RowErg |
Lwt |
View workout
|
06/28/24 |
3,059m |
15:00.0 |
2:27.1 |
RowErg |
Lwt |
View workout
|
06/26/24 |
3,066m |
15:00.0 |
2:26.7 |
RowErg |
Lwt |
View workout
|
06/24/24 |
3,101m |
15:00.0 |
2:25.1 |
RowErg |
Lwt |
View workout
|
06/19/24 |
3,073m |
15:00.0 |
2:26.4 |
RowErg |
Lwt |
View workout
|
05/23/24 |
3,130m |
15:00.0 |
2:23.7 |
RowErg |
Lwt |
View workout
|
05/21/24 |
3,100m |
15:00.0 |
2:25.1 |
RowErg |
Lwt |
View workout
|
05/10/24 |
3,144m |
15:00.0 |
2:23.1 |
RowErg |
Lwt |
View workout
|
05/08/24 |
3,093m |
15:00.0 |
2:25.4 |
RowErg |
Lwt |
View workout
|
05/06/24 |
3,055m |
15:00.0 |
2:27.2 |
RowErg |
Lwt |
View workout
|
05/03/24 |
3,059m |
15:00.0 |
2:27.1 |
RowErg |
Lwt |
View workout
|
05/01/24 |
3,051m |
15:00.0 |
2:27.4 |
RowErg |
Lwt |
View workout
|
04/30/24 |
3,075m |
15:00.0 |
2:26.3 |
RowErg |
Lwt |
View workout
|
04/23/24 |
3,062m |
15:00.0 |
2:26.9 |
RowErg |
Lwt |
View workout
|
04/22/24 |
3,050m |
15:00.0 |
2:27.5 |
RowErg |
Lwt |
View workout
|
04/19/24 |
3,027m |
15:00.0 |
2:28.6 |
RowErg |
Lwt |
View workout
|
04/16/24 |
3,036m |
15:00.0 |
2:28.2 |
RowErg |
Lwt |
View workout
|
04/15/24 |
3,022m |
15:00.0 |
2:28.9 |
RowErg |
Lwt |
View workout
|
03/20/24 |
3,062m |
15:00.0 |
2:26.9 |
RowErg |
Lwt |
View workout
|