Shawn Simmons
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/24 |
3,164m |
15:00.0 |
2:22.2 |
RowErg |
Lwt |
View workout
|
08/19/24 |
3,132m |
15:00.0 |
2:23.6 |
RowErg |
Lwt |
View workout
|
08/16/24 |
3,156m |
15:00.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|
08/14/24 |
3,144m |
15:00.0 |
2:23.1 |
RowErg |
Lwt |
View workout
|
08/12/24 |
3,174m |
15:00.0 |
2:21.7 |
RowErg |
Lwt |
View workout
|
08/09/24 |
3,120m |
15:00.0 |
2:24.2 |
RowErg |
Lwt |
View workout
|
08/07/24 |
3,080m |
15:00.0 |
2:26.1 |
RowErg |
Lwt |
View workout
|
08/05/24 |
3,094m |
15:00.0 |
2:25.4 |
RowErg |
Lwt |
View workout
|
07/29/24 |
3,123m |
15:00.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|
07/22/24 |
3,132m |
15:00.0 |
2:23.6 |
RowErg |
Lwt |
View workout
|
07/15/24 |
3,046m |
15:00.0 |
2:27.7 |
RowErg |
Lwt |
View workout
|
07/12/24 |
3,071m |
15:00.0 |
2:26.5 |
RowErg |
Lwt |
View workout
|
07/10/24 |
3,068m |
15:00.0 |
2:26.6 |
RowErg |
Lwt |
View workout
|
07/08/24 |
3,093m |
15:00.0 |
2:25.4 |
RowErg |
Lwt |
View workout
|
07/05/24 |
3,064m |
15:00.0 |
2:26.8 |
RowErg |
Lwt |
View workout
|
07/03/24 |
3,113m |
15:00.0 |
2:24.5 |
RowErg |
Lwt |
View workout
|
07/01/24 |
3,107m |
15:00.0 |
2:24.8 |
RowErg |
Lwt |
View workout
|
06/28/24 |
3,059m |
15:00.0 |
2:27.1 |
RowErg |
Lwt |
View workout
|
06/26/24 |
3,066m |
15:00.0 |
2:26.7 |
RowErg |
Lwt |
View workout
|
06/24/24 |
3,101m |
15:00.0 |
2:25.1 |
RowErg |
Lwt |
View workout
|