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Shawn Simmons

Log

Date Distance Time Pace Comments Action
10/03/22 6,643m 30:00.0 2:15.4 View workout
09/30/22 6,560m 30:00.0 2:17.1 View workout
09/19/22 6,557m 30:00.0 2:17.2 View workout
09/16/22 6,585m 30:00.0 2:16.6 View workout
09/13/22 6,594m 30:00.0 2:16.4 View workout
09/05/22 6,440m 30:00.0 2:19.7 View workout
08/29/22 6,590m 30:00.0 2:16.5 View workout
08/26/22 6,571m 30:00.0 2:16.9 View workout
08/22/22 6,549m 30:00.0 2:17.4 View workout
08/19/22 6,628m 30:00.0 2:15.7 View workout
08/12/22 6,526m 30:00.0 2:17.9 View workout
08/08/22 6,546m 30:00.0 2:17.4 View workout
08/05/22 6,565m 30:00.0 2:17.0 View workout
08/02/22 6,529m 30:00.0 2:17.8 View workout
07/18/22 6,596m 30:00.0 2:16.4 View workout
07/08/22 6,552m 30:00.0 2:17.3 View workout
07/06/22 6,569m 30:00.0 2:17.0 View workout
06/29/22 6,543m 30:00.0 2:17.5

Set damper to 8

 View workout
06/21/22 6,645m 30:00.0 2:15.4 View workout
06/15/22 6,593m 30:00.0 2:16.5 View workout