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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Shawn Simmons

Log

Date Distance Time Pace Comments Action
09/05/22 6,440m 30:00.0 2:19.7 View workout
08/29/22 6,590m 30:00.0 2:16.5 View workout
08/26/22 6,571m 30:00.0 2:16.9 View workout
08/22/22 6,549m 30:00.0 2:17.4 View workout
08/19/22 6,628m 30:00.0 2:15.7 View workout
08/12/22 6,526m 30:00.0 2:17.9 View workout
08/08/22 6,546m 30:00.0 2:17.4 View workout
08/05/22 6,565m 30:00.0 2:17.0 View workout
08/02/22 6,529m 30:00.0 2:17.8 View workout
07/18/22 6,596m 30:00.0 2:16.4 View workout
07/08/22 6,552m 30:00.0 2:17.3 View workout
07/06/22 6,569m 30:00.0 2:17.0 View workout
06/29/22 6,543m 30:00.0 2:17.5

Set damper to 8

 View workout
06/21/22 6,645m 30:00.0 2:15.4 View workout
06/15/22 6,593m 30:00.0 2:16.5 View workout
06/13/22 6,572m 30:07.6 2:17.5

Set damper to 5

 View workout
06/10/22 6,554m 30:00.0 2:17.3 View workout
05/31/22 6,601m 30:00.0 2:16.3 View workout
05/23/22 3,364m 15:00.0 2:13.7 View workout
05/20/22 3,352m 15:00.0 2:14.2 View workout