Shawn Simmons
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/22 |
6,572m |
30:07.6 |
2:17.5 |
RowErg |
Lwt |
View workout
|
06/10/22 |
6,554m |
30:00.0 |
2:17.3 |
RowErg |
Lwt |
View workout
|
05/31/22 |
6,601m |
30:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
05/23/22 |
3,364m |
15:00.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
05/20/22 |
3,352m |
15:00.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
05/16/22 |
6,641m |
30:00.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
05/13/22 |
6,642m |
30:00.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
05/11/22 |
6,564m |
30:00.0 |
2:17.1 |
RowErg |
Lwt |
View workout
|
05/09/22 |
6,591m |
30:00.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
04/27/22 |
6,627m |
30:00.0 |
2:15.8 |
RowErg |
Lwt |
View workout
|
04/25/22 |
6,608m |
30:00.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
04/20/22 |
6,667m |
30:00.0 |
2:14.9 |
RowErg |
Lwt |
View workout
|
04/18/22 |
6,593m |
30:00.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
04/13/22 |
6,607m |
30:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
04/08/22 |
6,652m |
30:00.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|
04/04/22 |
6,627m |
30:00.0 |
2:15.8 |
RowErg |
Lwt |
View workout
|
04/02/22 |
6,619m |
30:00.0 |
2:15.9 |
RowErg |
Lwt |
View workout
|
03/27/22 |
6,605m |
30:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
03/21/22 |
6,736m |
30:00.0 |
2:13.6 |
RowErg |
Lwt |
View workout
|
03/18/22 |
6,688m |
30:00.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|