Shawn Simmons
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/23 |
3,244m |
15:00.0 |
2:18.7 |
RowErg |
Lwt |
View workout
|
04/17/23 |
3,295m |
15:00.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
04/12/23 |
3,287m |
15:00.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|
04/10/23 |
3,284m |
15:00.0 |
2:17.0 |
RowErg |
Lwt |
View workout
|
04/03/23 |
3,285m |
15:00.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|
04/01/23 |
3,296m |
15:00.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
03/27/23 |
3,319m |
15:00.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
03/18/23 |
3,278m |
15:00.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
03/08/23 |
3,316m |
15:00.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|
03/06/23 |
3,308m |
15:00.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
03/03/23 |
3,301m |
15:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
02/26/23 |
3,308m |
15:00.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
02/17/23 |
3,328m |
15:00.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|
02/16/23 |
3,333m |
15:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
02/12/23 |
3,337m |
15:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
02/08/23 |
3,354m |
15:00.0 |
2:14.1 |
RowErg |
Lwt |
View workout
|
02/06/23 |
3,303m |
15:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
02/03/23 |
3,292m |
15:00.0 |
2:16.6 |
RowErg |
Lwt |
View workout
|
01/31/23 |
3,312m |
15:00.0 |
2:15.8 |
RowErg |
Lwt |
View workout
|
01/28/23 |
3,293m |
15:00.0 |
2:16.6 |
RowErg |
Lwt |
View workout
|