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Sep 13 Strength and Fitness: The 401K for Your Body
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Shawn Simmons

Log

Date Distance Time Pace Comments Action
03/04/24 3,042m 15:00.0 2:27.9 View workout
02/28/24 3,050m 15:00.0 2:27.5 View workout
02/06/24 2,060m 10:00.0 2:25.6 View workout
01/29/24 2,028m 10:00.0 2:27.9 View workout
01/24/24 1,992m 10:00.0 2:30.6 View workout
11/29/23 1,996m 10:00.0 2:30.3 View workout
11/27/23 1,990m 10:00.0 2:30.7 View workout
10/25/23 3,133m 15:00.0 2:23.6 View workout
10/09/23 3,188m 15:00.0 2:21.1 View workout
10/02/23 3,122m 15:00.0 2:24.1 View workout
09/27/23 3,165m 15:00.0 2:22.1 View workout
09/13/23 3,149m 15:00.0 2:22.9 View workout
08/29/23 3,090m 15:00.0 2:25.6 View workout
08/15/23 2,060m 10:00.0 2:25.6 View workout
06/17/23 3,207m 15:00.0 2:20.3 View workout
06/12/23 3,233m 15:00.0 2:19.1 View workout
06/07/23 3,177m 15:00.0 2:21.6 View workout
05/22/23 3,275m 15:00.0 2:17.4 View workout
05/17/23 3,254m 15:00.0 2:18.2 View workout
05/14/23 3,259m 15:00.0 2:18.0 View workout