Shawn Simmons
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/21 |
6,562m |
30:00.0 |
2:17.1 |
RowErg |
Lwt |
View workout
|
02/04/21 |
6,605m |
30:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
02/01/21 |
6,590m |
30:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/26/21 |
6,437m |
30:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
01/22/21 |
6,542m |
30:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/17/21 |
6,480m |
30:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/14/21 |
6,548m |
30:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/09/21 |
6,518m |
30:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/06/21 |
6,525m |
30:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
01/04/21 |
6,514m |
30:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/30/20 |
6,546m |
30:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/26/20 |
6,547m |
30:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/22/20 |
6,609m |
30:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/17/20 |
6,556m |
30:07.1 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/14/20 |
6,564m |
30:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
12/11/20 |
6,527m |
30:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/08/20 |
6,561m |
30:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
12/03/20 |
6,646m |
30:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
11/29/20 |
6,455m |
30:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
11/23/20 |
6,587m |
30:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|