Shawn Simmons
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/20 |
6,136m |
30:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
03/29/20 |
6,135m |
30:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
03/27/20 |
10,000m |
48:55.7 |
2:26.7 |
RowErg |
Hwt |
View workout
|
03/27/20 |
78m |
0:31.4 |
3:21.2 |
RowErg |
Hwt |
View workout
|
03/25/20 |
6,086m |
30:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
03/23/20 |
6,139m |
30:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
03/18/20 |
6,155m |
30:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
03/16/20 |
6,167m |
30:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
03/11/20 |
6,279m |
30:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
03/09/20 |
6,264m |
30:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
03/05/20 |
6,211m |
30:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
03/03/20 |
6,139m |
30:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
02/29/20 |
6,161m |
30:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
02/20/20 |
6,138m |
30:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
02/18/20 |
6,105m |
30:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
02/17/20 |
6,153m |
30:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
02/07/20 |
6,211m |
30:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
02/06/20 |
6,082m |
30:00.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
01/29/20 |
6,241m |
30:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
01/28/20 |
6,139m |
30:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|