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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chris Newcombe

Log

Date Distance Time Pace Comments Action
11/24/22 10,000m 39:31.5 1:58.5 View workout
11/22/22 7,650m 30:00.0 1:57.6 View workout
11/19/22 10,000m 40:22.1 2:01.1 View workout
11/17/22 7,694m 30:00.0 1:56.9 View workout
11/14/22 10,292m 40:00.0 1:56.5 View workout
11/11/22 6,416m 25:00.0 1:56.8 View workout
11/06/22 9,983m 40:00.0 2:00.2 View workout
11/04/22 10,106m 40:00.0 1:58.7 View workout
11/02/22 6,529m 25:00.0 1:54.8 View workout
10/31/22 10,000m 39:47.6 1:59.3 View workout
10/28/22 8,704m 35:03.5 2:00.8 View workout
10/26/22 8,603m 35:03.7 2:02.2 View workout
10/23/22 7,290m 30:00.0 2:03.4 View workout
10/20/22 7,695m 30:00.0 1:56.9

30 min intervals (4 x 24 + 1 x 30 / 2 off)

 View workout
10/20/22 1,281m 4:00.0 1:33.6

30 min intervals (4 x 24 + 1 x 30 / 2 off)

 View workout
10/16/22 12,010m 49:12.5 2:02.9 View workout
10/12/22 7,509m 30:00.0 1:59.8 View workout
10/09/22 8,530m 35:00.0 2:03.0 View workout
10/05/22 7,492m 30:00.0 2:00.1 View workout
10/02/22 10,000m 40:32.9 2:01.6 View workout