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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Bradley Demers

Log

Date Distance Time Pace Comments Action
12/02/24 42,195m 3:01:00.0 2:08.6 View workout
11/30/24 19,000m 1:20:00.0 2:06.3 View workout
11/22/24 3,000m View workout
11/21/24 10,500m 40:00.0 1:54.2 View workout
11/15/24 25,000m 1:55:00.0 2:18.0 View workout
11/05/24 12,000m 48:00.0 2:00.0 View workout
11/02/24 9,900m View workout
10/23/24 12,000m 48:00.0 2:00.0 View workout
10/21/24 7,250m 26:00.0 1:47.5 View workout
10/18/24 8,000m 29:59.0 1:52.4 View workout
10/16/24 11,000m 43:00.0 1:57.2 View workout
10/10/24 12,000m View workout
10/08/24 8,000m View workout
10/05/24 11,000m View workout
10/03/24 11,000m View workout
10/01/24 11,000m View workout
07/23/24 5,500m 20:00.0 1:49.0 View workout
04/30/24 3,000m 11:30.0 1:55.0 View workout
04/19/24 2,500m 10:16.0 2:03.2

500m WU
1K, 1 min rest, 1K @ 1:38

 View workout
04/07/24 5,050m 23:00.0 2:16.6

WU
5 x 500m @ 1:45, r3:00
complete "Cindy +300 light row in rest

 View workout