Zac Abushmaies
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/25 |
2,000m |
6:57.3 |
1:44.3 |
RowErg |
Hwt |
View workout
|
02/07/25 |
10,529m |
45:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/06/25 |
10,462m |
45:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
02/04/25 |
3,000m |
10:05.8 |
1:40.9 |
RowErg |
Hwt |
View workout
|
02/03/25 |
10,502m |
45:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/01/25 |
4,000m |
14:10.2 |
1:46.2 |
RowErg |
Hwt |
View workout
|
01/31/25 |
14,015m |
1:00:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/30/25 |
14,010m |
1:00:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/29/25 |
17,484m |
1:15:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/28/25 |
14,169m |
1:00:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/27/25 |
14,052m |
1:00:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/25/25 |
3,000m |
10:21.1 |
1:43.5 |
RowErg |
Hwt |
View workout
|
01/24/25 |
14,040m |
1:00:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/23/25 |
14,046m |
1:00:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/22/25 |
17,539m |
1:15:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/21/25 |
14,076m |
1:00:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/20/25 |
14,035m |
1:00:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/11/25 |
1,322m |
7:07.1 |
2:41.5 |
RowErg |
Hwt |
View workout
|
01/11/25 |
2,000m |
7:00.8 |
1:45.2 |
RowErg |
Hwt |
View workout
|
01/04/25 |
2,500m |
8:42.8 |
1:44.5 |
RowErg |
Hwt |
View workout
|