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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Zac Abushmaies

Log

Date Distance Time Pace Comments Action
12/18/24 10,026m 42:38.5 2:07.5 View workout
12/17/24 10,577m 45:00.0 2:07.6 View workout
12/16/24 10,577m 45:00.0 2:07.6 View workout
11/28/24 14,060m 1:00:00.0 2:08.0 View workout
11/27/24 14,099m 1:00:00.0 2:07.6 View workout
11/26/24 7,027m 30:00.0 2:08.0 View workout
11/23/24 13,928m 1:00:00.0 2:09.2 View workout
11/09/24 8,000m 29:49.5 1:51.8 View workout
11/08/24 11,812m 50:00.0 2:06.9 View workout
11/07/24 14,197m 1:00:00.0 2:06.7 View workout
11/04/24 11,746m 50:00.0 2:07.7 View workout
11/02/24 1,549m 5:20.0 1:43.2 View workout
11/02/24 1,548m 5:20.0 1:43.3 View workout
10/31/24 14,168m 1:00:00.0 2:07.0 View workout
10/30/24 14,317m 1:00:00.0 2:05.7 View workout
10/29/24 17,700m 1:15:00.0 2:07.1 View workout
10/25/24 14,227m 1:00:00.0 2:06.5 View workout
10/23/24 17,797m 1:15:00.0 2:06.4 View workout
10/21/24 11,832m 50:00.0 2:06.7 View workout
10/15/24 17,683m 1:15:00.0 2:07.2 View workout