Concept2 Logbook | Log for Andy Thomas

11,675,907

Lifetime Meters

248,255

Season Meters

Last 30 Days Activity

Time Distance

Juneteenth Challenge

Your Challenge Score:
0m

Your Money Raised:
$0.00 [?]

People Participating:
6,512

Total Money Raised:
$28,834

To mark Juneteenth, Concept2 will be donating $19,000 between non-profit organizations that seek to make an impact on the systemic racism present in our society. We will donate an extra $2 for everyone who signs up to the challenge and does at least 1900m on June 19, to a maximum total amount of $38,000. Note: BikeErg meters count for half when applied to the challenge.

Find out more on the Juneteenth Challenge page.

Check out the Honor Board to see who has completed the challenge.

Latest Challenges

Rowlympics	July 27–August 3
Dog Days Of Summer	August 1–28

View Challenges

Concept2 Blog

Jun 17	2024 Concept2 Ambassadors
Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints

Andy Thomas

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/30/21	15,000m	1:04:47.1	2:09.5	RowErg	Lwt		View workout
06/29/21	12,000m	48:59.6	2:02.4	RowErg	Lwt		View workout
06/28/21	10,000m	41:51.2	2:05.5	RowErg	Lwt		View workout
06/27/21	15,000m	1:04:44.7	2:09.4	RowErg	Lwt		View workout
06/26/21	12,000m	47:07.7	1:57.8	RowErg	Lwt	Intended to do 2:00/500m all the way but felt easy and relaxed so allowed the pace to drift upwards. Still relaxed at the end.	View workout
06/25/21	15,000m	1:04:47.4	2:09.5	RowErg	Lwt		View workout
06/24/21	12,000m	48:59.9	2:02.4	RowErg	Lwt		View workout
06/23/21	15,000m	1:04:47.7	2:09.5	RowErg	Lwt	Easy session to protect finger injury.	View workout
06/20/21	10,000m	43:12.7	2:09.6	RowErg	Lwt	Awkward session. Inflamed tendon in middle finger so tried to row with three fingers.	View workout
06/19/21	10,000m	39:34.0	1:58.7	RowErg	Lwt	First interval session of the season. Continuous 500m intervals, aiming for 1:50/500m efforts and 2:10 recoveries, but ended up doing 1:4…	View workout
06/17/21	12,000m	47:44.6	1:59.3	RowErg	Lwt	Warm and very humid. Worst combination. HR up about 5bpm, not surprisingly.	View workout
06/16/21	15,000m	1:04:53.8	2:09.7	RowErg	Lwt		View workout
06/15/21	10,000m	41:55.2	2:05.7	RowErg	Lwt	Feeling stronger today. Slow spm sessions definitely working. New stroke PB for this session.	View workout
06/14/21	12,000m	48:59.9	2:02.4	RowErg	Lwt	Hot day, even with fan on max.	View workout
06/13/21	15,000m	1:04:49.2	2:09.6	RowErg	Lwt		View workout
06/12/21	10,000m	41:55.5	2:05.7	RowErg	Lwt	Rather warm.	View workout
06/10/21	12,000m	47:46.9	1:59.4	RowErg	Lwt		View workout
06/09/21	15,000m	1:04:53.9	2:09.7	RowErg	Lwt		View workout
06/08/21	12,000m	48:56.9	2:02.3	RowErg	Lwt		View workout
06/07/21	10,000m	41:55.0	2:05.7	RowErg	Lwt	Felt a bit warm today, but new stroke count PB. Strength gradually improving. More 15spm strokes today.	View workout