Concept2 Logbook | Log for Andy Thomas

Sign Up

Andy Thomas

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/27/20	10000m	40:20.5	2:01.0	RowErg	Continuous intervals of 250m: 1:52/500m efforts; 2:10/500m recoveries.	View workout
10/26/20	10000m	41:54.4	2:05.7	RowErg		View workout
10/25/20	5000m	21:37.3	2:09.7	RowErg	5000m recovery session at 2:10/500m after 5000m time trial.	View workout
10/25/20	5000m	18:35.5	1:51.5	RowErg		View workout
10/24/20	10000m	41:53.8	2:05.6	RowErg		View workout
10/22/20	10000m	40:35.8	2:01.7	RowErg		View workout
10/21/20	10000m	41:55.4	2:05.7	RowErg		View workout
10/20/20	10000m	40:24.3	2:01.2	RowErg	Continuous intervals of 250m: 1:53/500m efforts; 2:10/500m recoveries.	View workout
10/19/20	10000m	41:56.1	2:05.8	RowErg		View workout
10/18/20	10000m	39:56.6	1:59.8	RowErg		View workout
10/17/20	10000m	41:55.3	2:05.7	RowErg		View workout
10/15/20	10000m	40:29.1	2:01.4	RowErg	Continuous intervals of 250m: 1:53 efforts; 2:10 recoveries.	View workout
10/14/20	10000m	41:56.2	2:05.8	RowErg		View workout
10/13/20	10000m	40:36.5	2:01.8	RowErg		View workout
10/12/20	10000m	41:56.8	2:05.8	RowErg		View workout
10/11/20	10000m	39:50.6	1:59.5	RowErg	Continuous 250m intervals: 1:49/500m effort; 2:10/500m recovery.	View workout
10/10/20	10000m	41:56.5	2:05.8	RowErg		View workout
10/08/20	10000m	40:36.7	2:01.8	RowErg		View workout
10/07/20	10000m	43:04.4	2:09.2	RowErg	Session interrupted by a delivery.	View workout
10/06/20	10000m	40:34.9	2:01.7	RowErg	Continuous intervals of 250m: 1:54 efforts; 2:10 recoveries.	View workout
10/05/20	10000m	41:56.1	2:05.8	RowErg		View workout
10/04/20	10000m	39:54.6	1:59.7	RowErg		View workout
10/02/20	10000m	41:16.3	2:03.8	RowErg		View workout
10/01/20	10000m	40:31.4	2:01.5	RowErg	Continuous intervals of 250m, 1:55 and about 2:09, starting with the 1:55.	View workout
09/30/20	10000m	41:16.6	2:03.8	RowErg		View workout

«
1
2
...
53
54
55
56
57
58
59
60
61
»