TJ Sharpstene
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/20 |
2,522m |
15:00.0 |
2:58.4 |
RowErg |
Hwt |
View workout
|
09/23/20 |
12,514m |
1:00:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
09/22/20 |
1,000m |
6:33.6 |
3:16.8 |
RowErg |
Hwt |
View workout
|
09/22/20 |
13,000m |
1:03:32.2 |
2:26.6 |
RowErg |
Hwt |
View workout
|
09/21/20 |
21,097m |
1:49:56.1 |
2:36.3 |
RowErg |
Hwt |
View workout
|
09/20/20 |
1,000m |
5:37.2 |
2:48.6 |
RowErg |
Hwt |
View workout
|
09/20/20 |
10,000m |
48:49.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
09/19/20 |
864m |
5:00.0 |
2:53.6 |
RowErg |
Hwt |
View workout
|
09/19/20 |
12,183m |
1:00:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
09/18/20 |
1,097m |
5:59.5 |
2:43.8 |
RowErg |
Hwt |
View workout
|
09/18/20 |
2,500m |
13:43.7 |
2:44.7 |
RowErg |
Hwt |
View workout
|
09/18/20 |
2,500m |
13:50.3 |
2:46.0 |
RowErg |
Hwt |
View workout
|
09/18/20 |
5,000m |
27:56.5 |
2:47.6 |
RowErg |
Hwt |
View workout
|
09/18/20 |
10,000m |
56:10.9 |
2:48.5 |
RowErg |
Hwt |
View workout
|
09/17/20 |
817m |
5:00.0 |
3:03.5 |
RowErg |
Hwt |
View workout
|
09/17/20 |
11,713m |
1:00:00.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
09/15/20 |
777m |
5:00.0 |
3:13.0 |
RowErg |
Hwt |
View workout
|
09/15/20 |
10,000m |
49:22.9 |
2:28.1 |
RowErg |
Hwt |
View workout
|
09/12/20 |
3,111m |
15:03.9 |
2:25.2 |
RowErg |
Hwt |
View workout
|
09/11/20 |
816m |
5:00.0 |
3:03.8 |
RowErg |
Hwt |
View workout
|