TJ Sharpstene
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/21 |
12,028m |
1:08:00.0 |
2:49.6 |
RowErg |
Hwt |
View workout
|
01/02/21 |
1,113m |
7:15.3 |
3:15.5 |
RowErg |
Hwt |
View workout
|
01/02/21 |
20,000m |
1:45:12.5 |
2:37.8 |
RowErg |
Hwt |
View workout
|
01/01/21 |
1,280m |
8:38.4 |
3:22.5 |
RowErg |
Hwt |
View workout
|
01/01/21 |
20,210m |
1:51:45.3 |
2:45.8 |
RowErg |
Hwt |
View workout
|
12/01/20 |
540m |
3:43.3 |
3:26.7 |
RowErg |
Hwt |
View workout
|
12/01/20 |
21,097m |
1:43:35.6 |
2:27.3 |
RowErg |
Hwt |
View workout
|
11/29/20 |
518m |
3:18.7 |
3:11.7 |
RowErg |
Hwt |
View workout
|
11/29/20 |
12,000m |
1:07:31.5 |
2:48.8 |
RowErg |
Hwt |
View workout
|
11/28/20 |
815m |
5:38.0 |
3:27.3 |
RowErg |
Hwt |
View workout
|
11/28/20 |
12,000m |
57:24.8 |
2:23.5 |
RowErg |
Hwt |
View workout
|
11/28/20 |
129m |
0:45.0 |
2:54.4 |
RowErg |
Hwt |
View workout
|
11/27/20 |
799m |
5:03.8 |
3:10.1 |
RowErg |
Hwt |
View workout
|
11/27/20 |
12,000m |
1:00:44.8 |
2:31.8 |
RowErg |
Hwt |
View workout
|
11/26/20 |
548m |
3:30.6 |
3:12.1 |
RowErg |
Hwt |
View workout
|
11/26/20 |
12,000m |
58:34.6 |
2:26.4 |
RowErg |
Hwt |
View workout
|
10/31/20 |
1,800m |
9:32.4 |
2:39.0 |
RowErg |
Hwt |
View workout
|
10/31/20 |
12,999m |
1:04:14.3 |
2:28.2 |
RowErg |
Hwt |
View workout
|
10/30/20 |
5,257m |
27:57.6 |
2:39.5 |
RowErg |
Hwt |
View workout
|
10/27/20 |
11,000m |
52:02.2 |
2:21.9 |
RowErg |
Hwt |
View workout
|