John Cooke

Log

Date Workout Score Ave Comments Action
09/24/23 v250m/0:45r...4 1,000m 2:09.9 View workout
09/24/23 v250m/0:45r...4 1,000m 2:08.5 View workout
09/21/23 v250m/0:45r...4 1,000m 2:16.2 View workout
09/20/23 v250m/0:45r...4 1,000m 2:15.9 View workout
09/20/23 v1:00/1:00r...1 212m 2:21.5

v1:00/1:00r...7

View workout
09/20/23 5000m 20:08.2 2:00.8 View workout
09/19/23 v4:00/1:00r...5 4,683m 2:08.1 View workout
09/12/23 v0:20/0:10r...10 2,532m 2:06.3

v:20/:10r...10

View workout
09/12/23 1000m 3:56.9 1:58.4 View workout
08/21/23 v8:00/3:00r...4 4,973m 2:00.6 View workout
08/17/23 1000m 4:47.0 2:23.5

1100m

View workout
08/17/23 v250m/0:45r...12 3,000m 1:53.1 View workout
08/15/23 v6:00/2:00r...6 3,816m 1:57.9 View workout
08/11/23 v1000m/2:00r...6 6,000m 2:05.6 View workout
08/10/23 v2000m/3:00r...3 3,500m 1:59.1 View workout
08/08/23 1000m 4:55.3 2:27.6 View workout
08/08/23 6000m 24:46.8 2:03.9 View workout
08/05/23 v3:00/2:00r...6 4,521m 1:59.4 View workout
08/03/23 v3:00/r...12 5,671m 2:06.9

v3:00...12

View workout
07/30/23 v0:20/0:10r...10 1,996m 2:40.3 View workout
07/30/23 1000m 4:23.5 2:11.7 View workout
07/26/23 5:00 874m 2:51.6 View workout
07/26/23 v0:20/0:10r...24 2,132m 1:52.5 View workout
07/24/23 v1:00/1:00r...7 2,542m 1:58.0

v1:00/1:00r...7

View workout
07/23/23 v1:00/1:00r...7 2,553m 1:57.5 View workout