John Cooke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/23 | 3697m | 14:43.7 | 1:59.5 | RowErg | View workout | |
| 01/22/23 | 3333m | 14:06.0 | 2:06.9 | RowErg | View workout | |
| 01/21/23 | 1100m | 4:44.3 | 2:09.2 | RowErg | View workout | |
| 01/20/23 | 1100m | 4:22.0 | 1:59.0 | RowErg | View workout | |
| 01/18/23 | 30:00 | 7,138m | 2:06.0 | RowErg | View workout | |
| 01/17/23 | 1100m | 4:51.9 | 2:12.6 | RowErg | View workout | |
| 01/17/23 | 3333m | 13:16.5 | 1:59.4 | RowErg | View workout | |
| 01/17/23 | 1100m | 4:32.4 | 2:03.8 | RowErg | View workout | |
| 01/16/23 | v1:00/2:00r...9 | 6,418m | 1:56.8 | RowErg | View workout | |
| 01/15/23 | 1100m | 4:35.1 | 2:05.0 | RowErg | View workout | |
| 01/15/23 | 500m | 1:52.5 | 1:52.5 | RowErg | View workout | |
| 01/15/23 | 500m | 1:55.8 | 1:55.8 | RowErg | View workout | |
| 01/15/23 | 1100m | 4:30.9 | 2:03.1 | RowErg | View workout | |
| 01/14/23 | 1100m | 4:31.7 | 2:03.5 | RowErg | View workout | |
| 01/12/23 | 6x500m/2:00r | 11:12.1 | 1:52.0 | RowErg | View workout | |
| 01/12/23 | v500m/2:00r...2 | 1,000m | 1:57.2 | RowErg | View workout | |
| 01/11/23 | v2000m/3:00r...4 | 5,000m | 1:57.5 | RowErg | View workout | |
| 01/09/23 | 1100m | 5:02.8 | 2:17.6 | RowErg | View workout | |
| 01/09/23 | 3333m | 13:04.9 | 1:57.7 | RowErg | View workout | |
| 01/09/23 | 1100m | 4:22.9 | 1:59.5 | RowErg | View workout | |
| 01/08/23 | 500m | 2:56.6 | 2:56.6 | RowErg | View workout | |
| 01/08/23 | 30:00 | 7,200m | 2:05.0 | RowErg | View workout | |
| 01/07/23 | 3333m | 13:21.9 | 2:00.2 | RowErg | View workout | |
| 01/07/23 | 1100m | 4:28.0 | 2:01.8 | RowErg | View workout | |
| 01/05/23 | v4:00/2:00r...7 | 4,898m | 1:56.3 | RowErg | View workout |